Industry Standards
Industry Standards is a Podcast for all people wanting to improve their Health and Fitness in a relatable and enjoyable way.
Dyl and Joel talk all things Health and Fitness whilst keeping a touch of personality and trying their best to not sound like every other trainer that has the personality of a wet napkin.
Industry Standards
Ep 33 of 100,000: The MOST Important Number for Growing Muscle
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This podcast is a ballet of emotions as Dyl comes from the deepest of pits and ends in a minute of straight laughter - trust me it's worth it.
More importantly, we discuss the most important variables to track to grow muscle and progress in your training. We give our two cents on programs and tracking exercises.
These tips will help anyone get more from their training.
If you're keen to train with Dyl: https://form.jotform.com/223617363401853
If you're keen to train with Joel: https://form.jotform.com/213387513960863