I had a LOT to say today about life lessons that weave back and forth between Jiu Jitsu and life off the mats. Expanding on last week, this sport has the ability to change who we are over time. The longer I have sat at this table, the more I understand the bigger picture of what that means.
I'll share openly the lessons I have learned and why you need to shut down the game of comparison.
Are we friends yet?