BJJ Besties

Mindfulness Part 2

January 19, 2023 Season 2 Episode 18
BJJ Besties
Mindfulness Part 2
Show Notes

Is it possible to stay grounded in such a response-driven sport? Let's talk about how to remain mindful on the mats and through your goals. Welcome to part 2 of this series.

Are we friends yet?

DM me your questions and/or topic suggestions:  

Facebook- https://www.facebook.com/stylezhair/

Instagram- @pajamawrestlingrealtor

or email them to soldinthe405@gmail.com