BJJ Besties

Mindfulness Pt 3

January 26, 2023 Season 2 Episode 19
BJJ Besties
Mindfulness Pt 3
Show Notes

Is it possible to stay grounded in such a response-driven sport? Let's talk about how to remain mindful on the mats and through your goals. Today we round out part 3 of this series.

Are we friends yet?

DM me your questions and/or topic suggestions:  

Facebook- https://www.facebook.com/stylezhair/

Instagram- @pajamawrestlingrealtor

or email them to soldinthe405@gmail.com