The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Stay at Home Mom Health, Simple Fitness and Nutrition

Collagen; The Types & What to Look Out For

January 31, 2024 Episode 84
Collagen; The Types & What to Look Out For
The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Stay at Home Mom Health, Simple Fitness and Nutrition
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The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Stay at Home Mom Health, Simple Fitness and Nutrition
Collagen; The Types & What to Look Out For
Jan 31, 2024 Episode 84

Collagen is a protein that is naturally produced in the human body. It is an essential component of the skin, bones, tendons, ligaments, and other connective tissues. Collagen provides structural support, elasticity, and strength to various parts of the body.  typically, women start to experience a decline in collagen production as they reach their mid-20s. The rate of collagen production gradually decreases with age, and by the age of 40, women's collagen levels may have decreased significantly. However, it's important to note that individual factors such as genetics, lifestyle, and overall health can influence collagen production as well.

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FTC disclaimer: All the opinions expressed are my own and in no way are meant to trea...

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Show Notes

Collagen is a protein that is naturally produced in the human body. It is an essential component of the skin, bones, tendons, ligaments, and other connective tissues. Collagen provides structural support, elasticity, and strength to various parts of the body.  typically, women start to experience a decline in collagen production as they reach their mid-20s. The rate of collagen production gradually decreases with age, and by the age of 40, women's collagen levels may have decreased significantly. However, it's important to note that individual factors such as genetics, lifestyle, and overall health can influence collagen production as well.

Grab your marine based collagen here and use code hello10 for $10 off! northstarcoaching.hughandgrace.com

Support the Show.

🔆Hormone Safe Products: https://northstarcoaching.hughandgrace.com/

🔆 Stan Store for Group Coaching: https://stan.store/melissahadleyfitwithMS

🔆Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/

🔆Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac

🔆Meal Plans!! https://stan.store/melissahadleyfitwithMS

🔆Healthy Connections Podcast Community FB group! https://www.facebook.com/groups/687782261807940

🔆Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

🔆Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

🔆No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45


FTC disclaimer: All the opinions expressed are my own and in no way are meant to trea...