Soul Magic Podcast

#5 - All Things Self-Regulation (Emotional Regulation)

Nat Bonner Season 1 Episode 5

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way - Viktor E Frankl.

Self (emotional) regulation-
What it is and how you can start becoming aware of your emotions so you can manage them better.

Ps. YOU are the Empowered Earth Angel.

Note to self -
I’m grateful for being able to dog sit George Clooney #I LOVE DOGS
What are you grateful for this week?

I know you are serious about all things self-love and self-development so you can create and maintain amazing relationships so apply to work with me on my 
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Enjoy Earth Angels 
:) x

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