The Basics of Gut Health

Follow Your Gut Podcast

Follow Your Gut Podcast
The Basics of Gut Health
Apr 18, 2023 Season 1 Episode 50
Sarah Bennett

In the final episode of Season One of Follow Your Gut, we are going back to basics. Let's celebrate 50 episodes by covering the basics of why it is important to nurture your gut as well as the simple yet powerful ways you can prioritize gut health. We are all chronically lacking in good bacteria from our environment, making nurturing balance incredibly important. If you are new to gut health or if you are on the edge about committing to a full rebalance, this episode is for you. Tune in today to learn about the basics of gut health and how becoming the leader of your family's wellness is the most powerful thing you can do for the foundation of health. See you in May for Season Two!

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Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS