Understanding Die-Off: A Natural Sign of Healing

Follow Your Gut Podcast

Follow Your Gut Podcast
Understanding Die-Off: A Natural Sign of Healing
Jun 20, 2023 Season 2 Episode 56
Juniper Bennett

Are you starting the journey to good gut health? As you navigate through your gut healing journey, it's important to understand that temporary discomfort, known as die-off, is a testament to your progress and inner strength. Embrace the uniqueness of your experience, prioritize self-care, and trust that this phase is paving the way to a healthier, happier you. For more information on nurturing your body during a gut rebalance, including managing die-off symptoms, be sure to tune in. Remember, you've got this!

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS