Dr. Mondo is a Licensed Mental Health Therapist out of Sacramento, but his story runs deeper than that. Mondo used to be overweight. A switch to the vegan (plant-based) diet completely transformed his body and now he helps people shed the weight while also understanding why they were overweight in the first place. Each week on Facebook Live and his podcast, Dr. Mondo brings on guests who have also made the transformation for the better as part of his "ReWrite Your Story" campaign. The premise is that it's never too late to be the person you want to be.
Dr. Mondo also dished on researching for NBC's "The Biggest Loser", mental health in America, his early sports broadcasting career, running, Sacramento, and the Kings.