{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1990097","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"My regrets & THE SEED for reclaiming a space (you have to invite people in)","author_name":"SMARTER THAN TRAUMA Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1990097/episodes/17002093-my-regrets-the-seed-for-reclaiming-a-space-you-have-to-invite-people-in?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"SMARTER THAN TRAUMA Podcast, My regrets &amp; THE SEED for reclaiming a space (you have to invite people in)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ1Mjc2MzQ4LCJwdXIiOiJibG9iX2lkIn19--c9a64f7b78c88dced6b8324812f8b0c9c071bbcc/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/IMG_8635.jpg"}