{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1990555","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"46. Do you want to bust bad habits or create new ones?","author_name":"Love Your Food, Love Yourself, Love Your Life","html":"<iframe src=\"https://www.buzzsprout.com/1990555/episodes/10666588-46-do-you-want-to-bust-bad-habits-or-create-new-ones?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Love Your Food, Love Yourself, Love Your Life, 46. Do you want to bust bad habits or create new ones?\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTI0MTA2NTgsInB1ciI6ImJsb2JfaWQifX0=--4c79ccd58dc826bb8b8e17606747e21a572ae84b/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/8586322-1638329694397-fe240d3e5f184.jpg"}