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Her Education - The Podcast
Looking to dive deeper into the world of Women's Health?
Looking to enhance your service delivery?
Interested in self-development?
You are in the right place.
Courtenay is an Accredited Exercise Physiologist specializing in Pelvic health with a huge passion for women's health, business and self development. Her mission is to provide a platform of educational resources to help optimize health outcomes for women. This series is designed for the health and fitness professionals to learn more about so many aspects of women's health to really enhance their ability to provide care for their clients.
You can connect with her on Instagram @her.education_ or via her website www.hereducation.com.au
DISCLAIMER: The information in this podcast is for educational purposes only and is not a substitute for medical advice.
Her Education - The Podcast
53. The impact of Exercise on fertility
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Join me in this Research Spotlight Episode where we dive into a mini review on the impact of exercise on fertility.
Paper details → M Mussawar, A Balsom, J Zepetnek, J Gordon (2023). The effect of physical activity on fertility: a mini-review. Fertility and Sterility Reports 4(2) 150-158 https://doi.org/10.1016/j.xfre.2023.04.005
PCOS SPARK Session --> Learn more here
Nutrition for fertility, pregnancy and postnatal recovery SPARK Session --> Learn more here
Follow along on Instagram --> @her.education_
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