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Her Education - The Podcast
Looking to dive deeper into the world of Women's Health?
Looking to enhance your service delivery?
Interested in self-development?
You are in the right place.
Courtenay is an Accredited Exercise Physiologist specializing in Pelvic health with a huge passion for women's health, business and self development. Her mission is to provide a platform of educational resources to help optimize health outcomes for women. This series is designed for the health and fitness professionals to learn more about so many aspects of women's health to really enhance their ability to provide care for their clients.
You can connect with her on Instagram @her.education_ or via her website www.hereducation.com.au
DISCLAIMER: The information in this podcast is for educational purposes only and is not a substitute for medical advice.
Her Education - The Podcast
61. Supporting women’s mental health through exercise physiology with Rachel Tidy
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Today on the podcast I’m joined by Rachel Tidy, an Accredited Exercise Physiologist who works in mental health inpatient and day program settings with a strong focus on women’s health.
Rachel brings a mind–body connection and HAES, weight-neutral framework into her practice, supporting women to build safe, positive, and empowering relationships with movement. She works with clients navigating disordered eating recovery, compulsive exercise behaviours, trauma histories, and invisible illnesses such as chronic pain, fibromyalgia, EDS, and POTS.
This conversation shines a light on the less-visible but incredibly important role of EPs in women’s mental health care and the value of meeting clients where they are to foster safety, choice, and empowerment.
Follow us on IG @her.education_