.png)
Her Education - The Podcast
Looking to dive deeper into the world of Women's Health?
Looking to enhance your service delivery?
Interested in self-development?
You are in the right place.
Courtenay is an Accredited Exercise Physiologist specializing in Pelvic health with a huge passion for women's health, business and self development. Her mission is to provide a platform of educational resources to help optimize health outcomes for women. This series is designed for the health and fitness professionals to learn more about so many aspects of women's health to really enhance their ability to provide care for their clients.
You can connect with her on Instagram @her.education_ or via her website www.hereducation.com.au
DISCLAIMER: The information in this podcast is for educational purposes only and is not a substitute for medical advice.
Her Education - The Podcast
62. Blending Science and Soul: Exercise Physiology Meets Yoga with Samantha Cameron
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode I’m joined by Sam, Accredited Exercise Physiologist, Yoga Teacher/Trainer and founder of Sama Wellbeing. Sam’s work merges evidence-based movement prescription with yoga therapy, breathwork, and education to create a truly integrated approach to rehabilitation.
We dive into what it means to support people living with invisible illness, why restorative practices are such a powerful part of rehab, and how blending western science with eastern traditions opens up new opportunities for care.
Whether you’re an exercise physiologist, allied health professional, or simply curious about different ways to support women’s health, this conversation will inspire you to think differently about how movement can change lives.
Follow along on Instagram: