Off-Grid With Rebecca Farley

S2 E6: A Psychologist Explains How To Overcome Procrastination & Embrace Your Power – With Sophie Sterling

Rebecca Farley

This week on The Off-Grid Podcast we have the honour of being joined by clinical psychologist Sophie Sterling.

Often as business owners we feel guilt about "not working hard enough" or "not completing our to-do list" or for many of us, "not keeping up with social media". In this episode Sophie shares her own experience and advice on how we can start breaking the shame-procrastination cycle that prevents us from reaching our full potential and how to honour our own needs as a business owner so that we can be fulfilled in our work.

This episode encourages you to redefine success and the tasks that you "should" be doing in your business so that you can start creating (or re-creating) a business that works for you.

Connect with Sophie
Website
Instagram

Want to work with Sophie? Here are some offers for you:

Generational Wealth - Heal your relationship with money for good!

£97 off with promo code OFFGRID

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Book a call with Sophie to discuss private 1:1 work: 

Special rate when quoting OFF-GRID

COME AND SAY HI
Instagram - @Rebecca.farley
Visit my website

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