Are Vegan Diets Healthy?

Is there actual scientific data to prove a vegan diet is healthier than eating meat?   See what the SCIENCE has to say, and be sure and listen to the end because the results just may surprise you.


SHOW NOTES:

The Studies:

• Epic Oxford Study
• Adventist Health Study

Videos I Recommend:

• Brenda Davis, RD
• Dr. Hans Diehl

Books:

• Prevent and Reverse Heart Disease
• Dr. Barnard's Program for Reversing Diabetes

WHERE TO FIND ME:

Recipes:  https://www.brandnewvegan.com
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