The Back Bone Zone
Join Backbone BMX owner Tyson Jones-Peni on the Back Bone Zone, where we go deep into the world of BMX, featuring some of the world's most prolific and influential BMX riders.
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The Back Bone Zone
Physiotherapy and yoga for BMX riders? Dr. Roz Penfold - Back Bone Zone Episode 26
Dr. Roz Penfold is the owner of Atlas Physiotherapy and has been practicing physiotherapy for over 2 decades on some of Australia's elite athletes. She has also been a yoga teacher for over a decade, currently teaching out of her yoga studio Soulution Yoga.
We discuss her experience treating BMX riders (like me), she offers some insight into the role a physiotherapist can play, how yoga can be beneficial in ways you don't expect an much more.
More info on Atlas Physio: https://www.atlasphysio.com.au/
More info on Soulution Yoga: https://www.soulutionyoga.com/
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Tyson: https://www.instagram.com/peni_chillin
Soulution Yoga: https://www.instagram.com/soulutionyoga/
Atlas Physio: https://www.instagram.com/atlas_physio/
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