Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you.
As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it.
I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home!
Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between.
Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation.
Let's get started on decluttering our homes and our lives - forever!
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
Scared to Let Go of Sentimental Items? The One Question That Makes ADHD Decluttering and Home Organization Easier #225
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What if the way you say I love you has nothing to do with flowers or a beautifully written card?
In this episode, I walk you through what everyday acts of love have to do with ADHD clutter and the piles that build up at home.
In this episode, I talk about a reel I posted called saying I love you in ADHD, and why so many people saw themselves in it. I talk about the ADHD traits that shape how we love and how we forget, and why clutter overwhelm gets read as proof that we don't care enough. I also talk about how much of what we own arrived here through love, and what that does to our decisions.
In this episode, you'll learn:
- Why doom piles keep appearing in the same corner of the same room
- What the reel about saying I love you in ADHD touched in so many people
- Why ADHD hyper focus can turn one passing comment into three hours of research
- What the gap between caring deeply and executing consistently looks like
- Why just ‘put it away’ can be unhelpful advice for an ADHD brain
- How to notice the everyday acts of care you've never counted as love
- What to ask yourself about sentimental items you're scared to let go of
- Why the object isn't the relationship, even when the memory is strong
- Why executive functioning explains the gap between what you intended and what happened
If you've been searching for sentimental clutter answers, home organization help, or honest conversations for ADHD women, this episode is your invitation to look at your home with more kindness and less blame.
Here's to noticing the small ways we love the people around us,
Caroline
Join me for ADHD Doom Piles Decoded, my free live workshop for women with ADHD who can't understand why keeping their homes tidy is so much harder than it should be: https://go.carolinethor.com/adhd-workshop
📄 The ADHD Paper Reset is back!
If unopened mail, important papers and “I’ll deal with it later” piles are taking up too much space in your home AND your head, join me for my FREE ADHD Paper Reset, starting September 26th.
Let’s create a simple system you can actually keep up with, so you know where the important things are and paper no longer feels so overwhelming.
Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
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