Holly the OT
A judgement free podcast supporting student, new grads and early year occupational therapists!
Holly the OT
78: Burnout Bounceback Part 1: The lead up
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Season 1
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Episode 78
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An episode I wish I never had to record, but one that will hopefully resonate with those on a similar journey.
Last year, I burnt out. This year, I’m making sure it never happens again.
I’ve been on a huge journey the last 12 months and have learnt so much about what it means to live a balanced, healthy life and run my businesses sustainably. I’m going to share everything I think contributed and how I got myself out.
Listen with kindness, and remember that everyone’s journey is different. This is mine.