The Debrief with Jon Becker
The Debrief with Jon Becker is a no-holds-barred conversational podcast on the leadership principles that govern the world’s elite tactical units. Featuring top military and law enforcement unit commanders from some of the most high-stakes fields, this podcast examines how to form and lead a highly effective team.
After four decades spent working in tandem with top law enforcement and military units, Jon has gained invaluable lessons in leadership, teamwork, communication, and training. Now, he is sharing these lessons through conversations with some of these amazing team leaders. The goal of the show is to make us all better leaders, thinkers, and people.
In each episode, The Debrief shares lessons in decision-making, training, personnel selection, and perseverance that apply to people from all walks of life. Our host Jon Becker, is an expert in tactical equipment; working with some of the world’s top-performing teams. The Debrief is Jon’s payback to the community, units, and leaders who trained him and helped make AARDVARK a success. With this show, Jon invites listeners to benefit from the same insights and stories that have shaped his career and how he views leadership.
Learn more at thedebrief.live
The Debrief with Jon Becker
Operator Health and Performance with Casey Glass
My guest today is Casey Glass. Casey is the founder of Warfighter Health and Performance and for the past 11 years has been a Special Operations Strength Coach for US SOF units. Casey’s Grew up on a ranch in Texas. In college, she played soccer at Texas Christian University and interned with the strength and conditioning staff her senior year. While pursuing her master’s in health and Fitness at Purdue University she became their Graduate Assistant Strength Coach. She then went on to work for the University of Arkansas for 4.5 years starting as a paid intern and leaving as the Associate Director of Olympic Sports Strength and Conditioning. Eleven years ago she accepted a position that would change her life working in the Human Performance Program for a US Special Operations unit working to improve our warfighters’ operational performance and resilience. Last year she founded Warfighter Health and Performance an organization designed to bring the experience and skills our SOF units are receiving to law enforcement special operations units.
Book Recommendation:
Why Zebras Don’t Get Ulcers by Robert Sapolsky - ISBN-13: 978-0805073690
Building the Elite by Craig Weller & Jonathan Pope - ISBN-13: 978-0578918099
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