The Coaches Why?

Episode 29 | Seth Ledford

Kason Wilkinson Season 2 Episode 29

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Coach Seth Ledford joins the show today, the Head Cross Country coach at Agnes Scott University! He dives into how points are scored in XC, training for success, how he deals with resources in D3 XC + much more! 

Thank you for listening and we'll see you on the next one! 
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