00:02 - Jess Martin (Host)
Welcome to the Abundant and Aligned podcast, where we welcome women who are ready to live the life of their dreams. So if that's you, I'm so glad you're here. I'm Jess, your host and your new bestie, here to remind you to dream big, live with intention and believe that actually, yes, you can. Here we talk all things mindset and personal development. We are on a mission to create abundance in all areas of our life, and playing small just isn't our jam. So if you're ready to expand your mind to the possibilities, turn off autopilot and start showing up with intention. Buckle up for the ride. We are Abundant and Aligned.
00:42 - Jess Martin (Host)
Hello, my beautiful friends, and welcome back to the Abundant and Aligned podcast. I hope you're having a beautiful start to your week. I am, as always, excited to sit down and have a chat with you today. This episode is somewhat following on from last week's episode where we were talking all about the frequency that you are sending out into the universe and the results that you're tuning into as a result of that. So today's episode is more focusing on the effect, cause and effect, so the outcome of that frequency that you're putting out there and, I guess, just getting some answers as to why you may be seeing the results and the patterns that you're seeing in your life, in your business, in your relationships, whatever it may be. So, welcome to this episode. I hope, or I intend, for you to get a lot away from this one.
01:31
As always, I'm praying that my neighbors stay quiet during this episode. I'm actually going to have a bit of a rant. They are the most frustrating neighbors in the entire world. I was telling Bart the other day when we move out, I'm putting a letter in their letter. I'm putting a letter in their letterbox to say one, your dog sucks, it does not shut up, does not stop barking in the middle of the night, 4am in the morning. It is a nightmare. One, your dog sucks. Two, the way you speak to your wife is disgusting. The way that this guy talks to his wife, I just it actually makes me so mad. I've been so close to yelling out shut the fuck up. And two, I feel sorry for whoever is your neighbors next. Honestly, they're a nightmare. So hopefully that they keep their shit quiet so that we can get through this episode today without interruptions. And I know that's not a very nice way to start off our podcast, but honestly, they grind my gears and I'm like just have some respect for your neighbors and your wife. Honestly, the way he speaks to her is disgusting anyways, um, that's not what we're here to talk about today.
02:40
Before I actually get into the episode, I wanted to talk about the. So I did an episode a couple of weeks ago about how to get out of a rut and, like I said in that episode, that was inspired by a bit of a funk that I found myself in just feeling a bit off, falling out of my routines, and yeah, it was a 10 step method in terms of what I'm personally doing to get back on track and back to feeling my usual positive, vibrant self. The amount of people who message me saying it's like you were reading my mind. March was a weird month for me as well, like I felt so out of whack, fallen off the bandwagon, with my routines not motivated, procrastinating, da da, da da. Anyways, obviously we had an eclipse, and I think it was last night, and apparently like correct me if I'm wrong the eclipse is having an influence on everyone's energy, and some people in my mastermind, or maybe the Academy group chat sent through a thing this morning saying, as a collective, it's normal to be feeling off in the lead up to an eclipse because this particular eclipse is all about shedding an old identity and letting go of limiting patterns and beliefs that no longer serve you and really like, yeah, shedding an old way of being and stepping into a new. So that makes sense, right, that makes sense why we've all been feeling a bit funky and weird and yeah, I just thought that was interesting. Like, as a collective, we've all been feeling this way.
04:12
Shout out to anyone who could come onto the podcast as a guest and talk about this stuff more like astrology, the influence that the moon and the stars has on our energy, like, I fully believe in it and I get behind it, but I don't know enough about it to talk about it. I think we would all benefit from hearing from you. So if you are into astrology and you can educate us all on why, what is the eclipse in terms of the influence it has on our energy and why and what we can look out for, and da, da, da da, please reach out to me on Instagram. I would love to interview you on the show and open this conversation up more, because obviously we need to be educated, because we've all felt it and I know I had no idea that it was even coming, let alone has a big part to play in the way that we feel. I mean, I know that it does, but, yeah, I'm not educated enough on it. So please reach out to me. If you are an astrology guru and you can talk to this topic, I would love to have you on the show, but moving through.
05:14
So, like I said, this episode today is all about the cause and effect, or the outcome that you are creating based on the thoughts and the feelings and the frequency that you're broadcasting. So if you haven't listened to last week's episode. Go and listen to that. But we spoke a lot about the fact that everything has a vibration. So every thought you have, every feeling you feel, every word, every phrase, every action has a vibration and it sends out a frequency and, just like a radio station, you tune into particular results and opportunities and circumstances and situations and patterns based on that frequency. And I guess in the realm of like attracts like, if you send out a lack frequency, you will create lack results. If you send out an abundant frequency, you will produce abundant results. So go and tune into that one If you haven't yet. It will really remind you of the importance of getting on top of your thoughts and feelings and how crucial it is to make sure that you're thinking and feeling and behaving in accordance with the desired result, not a result that you don't want, because that's what's creating everything. You're manifesting situations because of that frequency that you're putting out. So go listen to that. But today's episode is all about the end outcome of that frequency. So, knowing that our thoughts and feelings create that frequency and then that frequency creates our results, what really are these results?
06:43
And, like, let's chat more about the end outcome of this cause and effect situation and I heard someone describe it in this way I'm trying to think who. If it comes to me, I'll share, but they described it in this way and I thought it was such an effective and cool way to think about it. And they described it as everything in your life is simply feedback to the frequency that you're putting out there. So all of the results in your business, in your relationships, in your career, all of the patterns that you find that are reoccurring in your life, all of that is simply feedback to the frequency that you're putting out. And, of course, the frequency again is influenced by your dominant thoughts and feelings, mostly coming from the subconscious mind. And I thought the term feedback was just such an effective way to wrap our heads around what's actually going on in our life and why that is the case.
07:43
So, yes, everything that's going on in your life right now is simply feedback, and I often have people ask me how do I know what my frequency is Like? How do I know what broadcast I'm sending out? Because, of course, we can't see it, we can't touch it, we can't read it, like it's just an invisible force it's emitting from our bodies. So how do we know what our frequency is? And the easiest way to find your answer is take a look at your life. Take a look at the results that you have right now in terms of the amounts in your bank account, the amount of clients in your world, the amount of products you're selling, the relationships that you find yourself in, the jobs that you find yourself in, the circumstances that you experience on a daily basis. They are so because it's feedback to the frequency or the vibration that you are emitting.
08:43
If anything is hard in your life, it's simply feedback to what's going on within your inner world. And this is why, if you are joining me inside Her Empire which is my business mastermind, by the way applications are open, so go and get in this incredible opportunity. We'll be working closely together for six months. It's for the female CEO who's ready to take their business to the next level. But this is why, within Her Empire, there is a huge, huge focus on not just focusing on what you're physically doing, but, more importantly, focusing on who you are while doing it, because it's your inner world that's creating your outer world, and I know so many people forget about that. When things aren't going how we want it to look within the outer world. We blame the outer world, we blame the economy, we blame government, we blame the algorithm, we blame the season of life, but it's all feedback to what's going on within your inner world.
09:45
And, yeah, your answers as to what your frequency is is by taking a look at what's going on in your life. So let's, of course, flesh this out in terms of a bit of an example. A bit of an example to wrap our heads around this. If you are finding, let's say you're in business and you often get objections as to the cost of your product or your service, your program, people are quite often objecting to that and saying they can't afford it, it's too expensive, it's not right for them in terms of the financial commitment. Let's say that's a regular pattern that you have going on right now.
10:22
That situation is simply feedback to something that's going on within your inner world, is simply feedback to something that's going on within your inner world, and so there's an invitation there to take a look or ask the question what in me is creating that result? So what in me doesn't feel comfortable receiving this amount of money? What in me doesn't fully believe in my product or my service? What in me is somewhat addicted to struggle or chaos or things being hard. What in me finds it unfamiliar for business to feel that easy? What in me is creating that end, outcome, cause and effects and we are always the cause.
11:10
Everything is coming from our inner world, as I said, and so, of course, if we want to create change out there, if we want to have clients or customers come into our business and just pay us painful, painful, no questions asked, or if we want less refunds, or if we want more people paying us again, we need to do an audit about what's going on within our inner world in order to create that situation. What do we need to change in terms of our thoughts and feelings to get different feedback from the outside world? So a simple question that we can all come back to when we are seeing reoccurring patterns or we're creating results or lack thereof that we don't want. Like we want to make more money, but we're not. We want to meet our perfect man, but we're meeting douchebags. We want to grow on social media, but instead we've got low engagement, low followers, whatever. In order to create that different result, we need to first ask ourselves what in me has actually created the lack and the scarcity and the objections and the refunds and the slower months and the shitty guys reaching out to me, like what in me is actually creating that and you need to figure this out and we will do this if you join me inside her empire and the academy. So her empire is for women in business, but the academy is for everyone, and that's coming back soon too, but my focus right now is filling the spots for her empire. So if you're joining me in her empire, we're going to figure out this more personal to you.
12:44
But most of the time, it just comes down to your lacking belief in yourself and then that's just creating all of these branches. That's creating lack and scarcity and hardship in your business and your life. Um, so, yeah, where's coming back? Like, what in me is creating this situation? What do I not believe in? Where do I feel unworthy to? Where do I have this sense of ease and flow? Feels weird and unfamiliar. I'm so addicted to things being hard and I'm so used to the struggle. What in me is creating this feedback? So everything in life is feedback, cause and effect coming from your thoughts and your feelings, and you can find the answers to what your frequency is by taking a look at what's hard or showing up in your life and that's a complete reflection to the thoughts and feelings you're having.
13:37
And I will just say this like you may be frustrated right now that your business isn't growing, you're not hitting those income goal months, you're not growing on social media, you're not having your DMs full with ideal clients, you're not getting the promotion at work, you're not meeting the right guy or the right friends or whatever. Like you may be feeling frustrated by that lack and scarcity and wondering why that is the case. But if you actually really sat and thought about it, I'm very confident that you'll find the dominant thoughts and feelings you have around that area of your life are a complete reflection of those results that you are creating. So I guess what I'm trying to say is let's remove the perfectionism, let's remove the shield that we have around ourself that, oh no, nothing's wrong, Everything's fine, everything's fine.
14:33
Like I'm working really hard and actually take a look at what's going on within and it will make sense why you are seeing the results that you're seeing right now, or the lack thereof. And of course, that's exciting because the power to change your outer world lies with you and that's completely within your responsibility. Course, that's exciting, because the power to change your outer world lies with you and that's completely within your responsibility. Or that's complete with completely within your power. Um, and I know it sounds so simple like just change your thoughts and change your feelings and you'll change your life, but that is how the entire universe is created. Um, like we go into this in so much detail inside her empire and the academy, but at that molecule, at that molecular level, everything is just energy interacting with other energies, and it becomes a thing depending on where you put your focus and attention. Um, and again, without going into this in too much detail which you will will if you join me in my world but every time you focus on something, you collapse the infinite possibilities into that probable outcome and then that probable outcome is the result that you see. So we need to be focusing our attention elsewhere. But again, like, you'll get a really good indication of why you keep creating the patterns and the results in your life when you just take a look at okay, what am I actually really thinking when it comes to this area, what am I actually really feeling when it comes to this area? And again, it will completely match up with the results that you are creating, because the results that you're creating is just feedback to all of those thoughts and feelings. So a really, really good reminder again to get your thoughts and feelings in check.
16:04
Do the inner work to change your outer world because your outer world is a reflection of your inner world and know that in order to grow to your next level in your life. It's no longer about constantly doing more. That's not going to take you to your next level. It's about changing what's going on in your inner world, your subconscious thoughts, your subconscious feelings, your subconscious beliefs. The byproduct of that will change the results that you're seeing out there and once you change them, you'll actually keep them because you are now continuing to tune into that frequency or that reality. So, cause and effect, your thoughts and feelings are creating results and those results are simply just feedback to whatever you're putting out. And if you are constantly seeing scarcity and lack and stagnant results and you're plateauing and you're seeing objections and having the same negative conversations, come back to that question what in me is creating this? What in me is somewhat addicted to this hardship or this struggle? What in me is feeling familiar with what I keep seeing and then what in me needs to change in order to create something different. So let me know how you go with this episode today. Let me know if it's a nice eye opener for you.
17:23
Of course, as I mentioned, her Empire is open for enrollment. It's a by application only. It's only for women in business. You do need to have an established business. But I will say, if your business is kind of in the early stages and you have solid intentions to grow that business, you can also apply. I have women in the current round of her empire who were very early on in business and they are absolutely smashing it. But yeah, as long as you have a very clear intention to grow your business, then are absolutely smashing it. But yeah, they. As long as you have a very clear intention to grow your business, then you can still apply for her empire.
17:59
But it is for women in business, women with intentions to start business. Um, and yeah, my job for six months is to help you take it to that next level. Every single woman inside her empire right now is hitting their goals. Every single one of them is surpassing income months. Every single one of them is attracting clients. We have women in there who are launching programs and running masterclasses, pitching themselves for opportunities, and they're getting it Like. The results are insane because you're blending the inner work with the actionable task to actually grow a business. And when you blend the inner work with the actionable tasks to actually grow a business, and when you blend the inner work with the actionable tasks to grow a business, you will be unstoppable. And what I see a lot is women just constantly focusing on the actionable tasks, while doing it from a very limiting subconscious program.
18:51
Get your subconscious mind on board with the results that you want to see. Take the aligned action and you are a force to be reckoned with. Subconscious program. Get your subconscious mind on board with the results that you want to see. Take the aligned action and you are a force to be reckoned with. So applications are open. I've linked it in the show notes below. Go ahead and apply ASAP. I am filling spots right now and the spots are very limited because it's a very intimate container where you get a lot of one-on-one time with me, so that's why I have to cap the numbers. I'm filling spots now and I'm closing applications off in the next two weeks, but we will be starting together in June and the mastermind goes for six months.
19:23
I bring in guest speakers. I take care of the mindset side of things. I will upgrade your subconscious mind. I will help you overcome procrastination, self-sabotage, limiting beliefs. Like you will become a different woman, I promise. But I also bring in guest speakers to talk to more of the strategic side to business. So Sarah is coming in to talk about marketing. Izzy is coming back to talk about social media. I'm also bringing in an Instagram coach, brittany Worthington, the women's health coach, is back. Natasha Godfrey and our breathwork practitioner.
19:56
So again, it's like this incredible opportunity to look at business from a holistic point of view. Of course, you're also with the other women who are inside this mastermind, which means you have that community, which means you get to be a part of conversations that will 100% expand you and what you believe is possible in business. The cool thing about it is some people may be further along in business than what you are, so what that means is when they ask certain questions that may not apply to you right now, you get the benefit of the response. So that means you now have that in your toolbox for when you go and face that in your business. Sometimes we also only know what we know and sometimes we actually don't know to even ask those particular questions, but someone else may. So, again, like you, get the benefit of that one-on-one mentorship with me to really customize the work that I do in terms of your mindset, subconscious mind manifestation, upgrading your energy, making business easier. You get that time with me, but then you also get access to the mastermind setting. So, in a group with other women in business, normalizing new levels of income and wealth and success, and just being around rubbing shoulders with women who are going where you want to go, that energy is potent. The universe cannot help but get around you when you are in a container like this.
21:16
So if you have any questions about her empire, my inbox on Instagram is open. Otherwise, shoot me through an email at hello at jessmartincomau why is my voice breaking today? Yeah, or email me, instagram me. I'm happy to have a chat to you. I'm happy to answer any questions you may have. Website, as always, is super detailed. If you scroll right to the bottom, you'll get to read a bunch of testimonials from other women who have done her empire.
21:41
I've also got some podcast episodes from those women. We had one last week with Shelby. I've got another one coming with Gemma. So much info that you can get access to to make sure this is a good fit for you get access to, to make sure this is a good fit for you.
21:54
But I'm just so excited to help you grow, expand, actually start living the life that you want, because right now, there's women out there. There's women out there right now earning the money you want to earn. There's women out there right now with the opportunities that you are dreaming about. There's women out there living the life that you have put on a pedestal, and so it's time for you to also live the same life, like it's possible. They're doing it. They've been doing it for so long now. Why not you? I'm really big on you not going another year in a place you don't want to be. So apply for her empire. I'm so excited to help you get there, grow, expand. Any questions, let me know. As for today's episode, though, that leaves us here. Thank you so much for tuning in. I hope this one has helped. I love you, I appreciate you and I will talk to you next week.