True You Hub
The True You Hub is a safe community, with proven plans, that help and support women to become the best version of themselves. We address all four cornerstones of wellbeing to peel back the layers that weigh you down.Our aim is to take you by the hand and help you discover the women that lies within, the one that has been buried under the new norm of weight gain, stress, fatigue, poor health and lack of clarity.
True You Hub
Kerry Davis - Sleep Expert
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Tony Lloyd
Kerry is a sleep expert and a member of the British Sleep Society.
She has completed two sleep schools certified by the British Medical Journal and has trained in Cognitive Behavioural Therapy for Insomnia in adults.
She believes everyone should have access to good quality, science-based sleep advice.