Don-ations
Don-ations is the place you come to when you want to slow down and make sense of it all. It’s for the overthinkers, the feel-everythings, and anyone trying to grow without losing who they are. Some weeks it’s just me, other times I’m joined by friends who bring their own stories and perspectives. Together, we dive into the moments of love, healing, friendship, identity, and the messy middle of growing, and turn them into reminders that you’re not behind, you’re just becoming. I’m not here to fix you. I’m here to think it through with you.
Don-ations
On Mindfulness
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On this episode of Don-ations, I talk about how a recent instagram Q&A helped me gain some much needed insight on mindfulness.
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Music by Coma-Media from Pixabay
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