The Clergy Wellness Podcast
Welcome to the Clergy Wellness Podcast, a podcast that supports you in doing one of the hardest jobs in the world without losing yourself. I am your host, Rev. Nicole Reilley - a United Methodist Pastor with 30 years of experience and a Certified Coach with The Life Coach School and The International Coaching Federation (PCC Level). Join me each week as we explore topics that matter to pastors.
The Clergy Wellness Podcast
Strengthening Your Mental Wellness
Season 2, Episode 33: Strengthening Your Mental Wellness. How do we increase our mental health with simple, doable practices? Today, we explore this important topic for clergy leaders.
Covered in today's episode:
We increase our mental wellness by
1. Knowing ourselves.
2. Caring for the physical.
3. Feeling our feelings and knowing we don’t have to fix them.
4. Experiencing the Spiritual life.
5. Taking ourselves out of the victim's seat.
6. Indulging ourselves.
7. Protecting our peace.
Resources:
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Ministry & Life Coaching and Social Media Management at NicoleReilley.com.
Expanding the Expedition Through Digital Ministry by Nicole Reilley at Amazon
Email me at: RevReilley@gmail.com
www.NicoleReilley.com