
The Clergy Wellness Podcast
Welcome to the Clergy Wellness Podcast, a podcast that supports you in doing one of the hardest jobs in the world without losing yourself. I am your host, Rev. Nicole Reilley - a United Methodist Pastor with 35 years of experience as a local church pastor and a Certified Coach with The Life Coach School and The International Coaching Federation (PCC). Join me each week as we explore topics that matter to pastors.
The Clergy Wellness Podcast
Ten Ways To Make The Fall Easier
Season 4, Episode 6 - Ten Ways to Make the Fall Easier.
Ministry doesn’t have to feel like you’re constantly sprinting uphill. In this episode, we explore 10 practical, compassionate strategies to help you create more ease, clarity, and energy in your life and leadership. Whether you’re a pastor, ministry leader, or spiritual caregiver, these tools can help you build rhythms that sustain your calling—not drain it.
📝 10 Ways to Make The Fall Easier
- Establish Weekly Rhythms
Create a sustainable weekly flow with dedicated days for rest, planning, and creativity. - Delegate What You Can
Empower others to lead by handing off what doesn’t require your unique role. - Simplify Communication
Use templates, batch work, and calendars to streamline how and when you communicate. - Create Repeatable Systems
Build systems for things you do often—like visitor follow-up, funerals, or sermon prep. - Get Things Out of Your Head
Use external tools to track tasks instead of trying to remember everything. - Set Boundaries and Protect Time Off
Define and defend your work hours, Sabbath, and personal time. - Meal Plan or Simplify Food
Reduce daily stress with simple food routines and basic prep systems. - Schedule One Fun or Restful Thing Each Week
Joy and rest are essential for long-term sustainability—plan them like appointments. - Be Honest About What You're Making Harder
Identify patterns or habits that add unnecessary stress—and shift gently. - Ask Daily: “How Can I Make This Easier?”
Let this be your guiding question to simplify and reduce friction in life and ministry.
💻 Connect + Resources:
Instagram & Facebook: @nicolereilleycoaching
Bluesky: @RevNicole.bsky.social & @clergycoaching.bsky.social
Substack: @revnicole
Coaching + Social Media Support: NicoleReilley.com
📖 Expanding the Expedition Through Digital Ministry – available on Amazon
📬 Contact: RevReilley@gmail.com
www.NicoleReilley.com