TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreographers, coaches and parents identify who may be struggling with an eating disorder? Coaches and dance teachers can promote healthy body image, but what is their responsibility if a dancer/athlete is exhibiting signs of having an eating disorder? Both prevention and treatment of eating disorders for the dancer/athlete are examined as well as how to return them back to their passion for dance or their sport. There will also be interviews with dancers, athletes, and those who work with them to promote wellness in mind, body and spirit.
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
The "F"s of Perfectionism
•
Dawn Smith-Theodore, MA, MFT, CEDS
•
Season 2
•
Episode 22
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life.
Thank you for listening to The TuTu thin Podcast
Please contact us through
www.dawntheodore.com
www.tututhin.com
IG @dawn.smith.theodore
Facebook @Dawn Smith-Theodore
Twitter @Dawnstheodore
Thank you to Matt Miller @ Smacky Media Group
