The Wit & Delight Podcast

Dealing with Depression on No Good, Very Bad Days

February 22, 2019 Season 1 Episode 1
The Wit & Delight Podcast
Dealing with Depression on No Good, Very Bad Days
Chapters
The Wit & Delight Podcast
Dealing with Depression on No Good, Very Bad Days
Feb 22, 2019 Season 1 Episode 1
Wit and Delight
This is what living with depression looks like without letting it run your life.
Show Notes

There could not have a been a better time to record this episode!! I literally spent Monday sleeping on the sofa in our office, barely able to function. A couple days later, I'm at least able to move through life "normally".... because living with depression requires a new definition of normal. But that's not to say it can't be peaceful or joyful. 

This is episode takes a look at what dealing with depression looks like without letting it run your life. I hope you find it helpful in navigating your own journey, whether it is loving someone with depression or fighting for a more peaceful existence with your unique and beautiful brain.

We are SO HAPPY that you're here and we LOVE hearing from you! Our email address is hello@witanddelight.com and you can find us on Instagram @witanddelight_.

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Artwork Photo by 2nd Truth
Music by Podington Bear

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