Work & Worthiness
The place where work & worthiness meet. I’m your host, Greer Frances. I’m a brand designer, business coach, and worthiness advocate. I’m a believer in people following their big, bold visions for their life and business, and I’m here to help you bring that to life through an aligned brand.I deeply desire to help heart-led entrepreneurs build brands that feel like an extension of themselves, create a cohesive online presence, and bring the vision they have for their business to life in a way that feels aligned to them.As a founder and creative, I want to share my own honest, humorous and sometimes humiliating journey of entrepreneurship. Here we’ll go deep with fellow CEOs and creatives to shine a realistic light on what it’s like to build a business while staying true to yourself. By tuning into this podcast, you’re gaining insight into what it’s like to do the work not only in your business, but the work that it takes to feel worthy in your own skin. Dive deep with me every other week for actionable tips and honest conversations about what it takes to build a successful, heart-led business.
Work & Worthiness
Episode 8 | Solo Episode — How Our Nervous System & Business are Linked
In this solo episode, I'm sharing my personal understanding and experience with how our nervous systems are linked to our businesses. This is such an important episode because once I started to understand this, so many aspects of my business started to make a whole heck of a lot more sense! I became a lot gentler with myself, I allowed myself to move at a slower pace, and I began to really focus on where I needed to heal in order to step into the big vision that I have for my business.
If you've ever felt like you're moving slower in your business than you'd like, or struggle to receive support from others, this is a must-listen for you!
In this episode I share:
- My understanding & overview of the nervous system and how it relates to our business.
- How it affects our capacity to hold space for our clients, our ability to scale and grow our businesses, our ability to receive support, and our ability to hold and bring in more money.
- Small steps that you can take to start getting curious about the link between your nervous system & business.
Resources:
- Join my upcoming program, Work & Worthiness: A 6-month Integrative Business Program designed for empathetic entrepreneurs to establish healthy boundaries, reclaim their power, and build the business & life they deeply desire. >>>Join the W&W waitlist here.
- Check out The Embody Lab 60-hour Integrative Somatic Trauma Therapy Certificate Program here.
EPISODE DISCLAIMER: I am not a therapist, nor an expert on the nervous system or trauma. What I am sharing in this episode is my personal understanding and experiences. This should not be taken in place of medical advice. Always speak with your medical and care team.
Stay connected with Greer Frances here:
@iamgreerfrances
www.greerfrances.com