Work & Worthiness
The place where work & worthiness meet. I’m your host, Greer Frances. I’m a brand designer, business coach, and worthiness advocate. I’m a believer in people following their big, bold visions for their life and business, and I’m here to help you bring that to life through an aligned brand.I deeply desire to help heart-led entrepreneurs build brands that feel like an extension of themselves, create a cohesive online presence, and bring the vision they have for their business to life in a way that feels aligned to them.As a founder and creative, I want to share my own honest, humorous and sometimes humiliating journey of entrepreneurship. Here we’ll go deep with fellow CEOs and creatives to shine a realistic light on what it’s like to build a business while staying true to yourself. By tuning into this podcast, you’re gaining insight into what it’s like to do the work not only in your business, but the work that it takes to feel worthy in your own skin. Dive deep with me every other week for actionable tips and honest conversations about what it takes to build a successful, heart-led business.
Work & Worthiness
Episode 16 | How To Curb Workaholism
Please be aware that addictions & workaholism are discussed in this episode.
This solo episode is one of my more vulnerable shares: Talking about my workaholism. I’ve known that I am a workaholic for several years now, but it’s not something I publicly talk about a lot. I mention it nonchalantly and I think people assume I am perhaps saying that as an exaggeration for being busy and working a lot. The truth is, though, I am a workaholic. Not all the time anymore. It’s something I am working through daily and have flair-ups every once in a while. One of which I just went through and why I decided to record this episode and talk about it publicly. This episode is me sharing what my journey of workaholism has looked like, why I feel I am addicted to work, and share the tips that have aided me in helping to curb it. My hope in sharing my journey is that if you are also dealing with workaholism, this episode makes you feel less alone in the struggle.
If you or someone you love is struggling with workaholism, please seek support. Visit https://workaholics-anonymous.org/ for resources and meeting information.
Stay connected with Greer Frances here:
@iamgreerfrances
www.greerfrances.com