How To Be
The podcast where we discuss ancient wisdom, modern hacks, paperback self-help books, and pithy platitudes in the hope of figuring out the best way to live this one precious and wild life.
How To Be
Breath
•
Rory O'Toole & Matthew Schultz
•
Season 2
•
Episode 18
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Take a deep inhale in through your nose and let it out through your mouth... could it really be as simple as that? Join us as we discuss breath.