How To Be
The podcast where we discuss ancient wisdom, modern hacks, paperback self-help books, and pithy platitudes in the hope of figuring out the best way to live this one precious and wild life.
How To Be
Journaling
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Rory O'Toole & Matthew Schultz
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Season 3
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Episode 3
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Do you feel the urge to record your thoughts? A desire to keep a record of your daily life? See the therapeutic benefits of writing down your feelings? If so, join us as we discuss journaling.