Hi, thanks for joining us today. It's Nora and Nora, welcome to those of you who have been with us from the get-go and welcome to those of you who are joining us new today. Yes, welcome to all. Everyone is welcome here. We are happy to have you. You know what else I'm happy to have? What Spring weather, indeed, it has been really nice.
Speaker 1:Wasn't the weekend so nice? It was beautiful to have my windows open, some fresh air, some sunshine. It was funny. It must have been like three or four times I got into the car and some of my kids had on their winter coats oh, they did, and I was like, oh no, you don't need it. Today. Some of my kids had on their winter coats oh, they did, and I was like, oh no, you don't need it. Today. They were like, really, really Like, people were out in the neighborhood and everybody's kind of freshening up their lawns and their yards.
Speaker 1:This weekend we've got some garage yard work stuff to do, but I'm actually looking forward to it. Yeah, I pulled all of our front and back patio stuff off. Oh, and we sat out front for the first time. Yeah, which was nice it does, it feels good and I do. That's what I like about the changing seasons and you would have a better perspective on this. Living somewhere that's warm all the time, it does feel like when the weather gets nicer. You deserve it. You're like I did it, we earned it. I earned this nice weather. I made me a margarita and I earned every last calorie of it. It was so good nice weather. I have a little bit a little nugget to share from last week.
Speaker 1:We talked about pregnancy. This was an interesting fun fact. I found a full disclosure. I learned this because I got an email that said how much do you know about octopus? And so I subscribed to National Geographic. Yes, of course, national Geographic.
Speaker 1:So I took the quiz and I was disappointed because I only got five out of eight. Wait, a second. Right, it was a quiz. It's a legit quiz that I took about an octopus. Did you open up your email and you're like I guess I'll take this quiz? Yes, ma'am, why? Because I kind of wanted. I thought I knew a lot about them and I kind of wanted to see Did you take, like, a marine biology? Where do you learn about an octopus, marine biology, octonauts and just life? I don't know. My kids always used to want to read animal books. So, anyways, I only got five out of eight. All right, do you remember any of the questions?
Speaker 1:Well, one of them was about how long do they take care of their eggs for? For eight weeks, fifty-three months, which is four and a half years. Fifty-three months, wait, they don't hatch. For 53 months, it takes, yeah, four and a half years. Are they pregnant for that long? Well, no, because they lay the eggs. So they've laid their eggs and they're like attached to, like a rocky sea cliff or something, and they take care of the eggs and protect the eggs. For four and a half years they don't eat, they don't leave, they watch their eggs and then, when the eggs hatch, they die.
Speaker 1:Who dies? The octopus mom, what that's, in a way? Well, you know, what's funny about that is that you get your eggs stuck to the wall or whatever, and then you know like all right, t minus four years, I better make the most of it, right, but then they don't, they just sit there and watch the eggs. How does it know to die? I think because it hasn't eaten or like moved in four years. But they don't move for four years. Well, they don't like leave.
Speaker 1:It was saying like. They will like swat away other creatures to protect the eggs, and they'll also like use their arms to kind of get the water to be like moving around, so oxygen reaches the eggs and then they just basically die from not taking care of themselves. So forget helicopter mom. Maybe you're an octopus mom. That doesn't seem like a good setup to me. No, poor octopus, they should like get a little octopus mom life and then Like a little mom's group. Yeah, maybe they feel like a little baby sitter.
Speaker 1:Yes, yes, an octopus sitter, some other An egg sitter? Like where's the dad? Can't they take turns Right, like penguins do? Also, octopus has three hearts. They don't have tentacles, they have arms and they prefer to crawl. That's their kind of preferred way of getting around. What's the other option? Like swim, like propel themselves? Do they go on the land or do they only go on the water? They can go on land because there are some octopi that have escaped from their enclosures.
Speaker 1:Octopus on the loose I wonder how fast they go. Oh, that's a good question. Areopus on the loose I wonder how fast they go. Oh, that's a good one. Are they faster than a moose? There we go. We should be in nature, by the way we totally should. I could bring so much information about nature to our listeners.
Speaker 1:But wait, there's a new trend. Oh boy, it's called speech fasting. Speech fasting have you heard of this? No, but I think I'm interested. I don't think it would really work very well in our profession as moms or podcasters, but, yeah, you just stay silent. And it's supposed to help you become a better listener. It's supposed to help you empathize with people that don't speak and with babies. It can lower your blood pressure. Wow, it's essentially just not talking. So how long are you supposed to do it? I think it. I don't know. People like there's a. Is this like cold plunge? You have to, like, work up? No, but there's an entertainer. Her name's lulu, and lulu speech fasts after the last part of her show, like when her show ends till the next day at noon. So she doesn't talk to her writers or anybody, or anybody.
Speaker 1:So I think I came in contact with a speech faster. Oh, pray, tell, did they have a pad of paper? Yes, stop it. Where was this? This was at the grocery store. Where was this? This was at the grocery store. Oh, so John had soccer, my second grader had soccer, and then we had to bebop over to get him a quick snack and then a card because we were going to a birthday. So we popped in and I asked the. When I walked into the store the floral department was right there. So I asked the girl behind the counter where our greeting cards, my greeting cards, and she said she is writing on a piece of paper, aisle 12. Yeah, and I was like thank you. And she said do you think she was hard of hearing? Like, do you think she had a? You know, I mean, or heard me Laryngitis? That's true, but I was.
Speaker 1:I've been thinking it's tricky to be speech fasting at work. I know, I don't know if she, I don't know if she was speech fasting, but after I saw this little thing on speech fasting on the news then I thought back to my encounter from Sunday. I wonder how long we could last or how long our kids would notice we were not talking. My kids would probably notice immediately. Yeah, I guess I do talk a lot. They would notice the second they walked in the door because I wouldn't be like hey, how was school? Just hugs and and a paper. Yeah, I was thinking about trying it. Put your coats away. Yes, I don't know. It would be interesting to try. I feel like you would have to warn people Like you couldn't sneak attack SpeechFest.
Speaker 1:No, do you ever give people the silent treatment when you're mad? Yeah, I think I probably do. I know I do. Yeah, but I'm clear about it. I said I have nothing to say to you right now. Yeah, I think I, just where normally I would fill space, like where I'm like, oh, I would be just like I have nothing to say, yeah, like with my kids, I'm like I have nothing to say to you. Yeah, and then sometimes I'll be like I just I can't talk right now. I need a minute. Yeah, I say I need a minute. Yeah, anyways. Well, that's an. Are you think you're gonna try it?
Speaker 1:I don't know how that would really, starting right now. No, it would work. I mean I need to talk. It would be. I mean I need to talk. It would be really difficult. I guess I could wait till Ryan came home. But then it's also kind of like cheating, because I'm like, oh, could you text? But then I feel like that eliminates the point.
Speaker 1:Right, I feel like if you want to do a speech fast, you need to go away, like on a retreat or something. Yeah, very quiet retreat, right? Because I feel like you would be perceived as rude, like if you were going about your day and you know, if you saw someone you knew at the grocery store, you'd just be like You'd need that little sign like speech fast On a speech, fast a t-shirt. I can make you a t-shirt on my cricket, right, I'm not rude, I'm speech fasting. I don't know about that quite yet. If you're going to commit so much, you need a t-shirt. Yeah, that's interesting, I know.
Speaker 1:Yeah, well, there's, I know, religious people who will take a vow of silence or a vow you know they'll go to For life. Some, I think, old school, like Buddhist monks, like either monks or some priests, like saints. You'll hear like, oh, they took a vow of silence for two years. I'd want to talk, because I also feel like if you're not talking, people will just assume what you want to do or need, and I'd be like my facial expressions would say it all Be a lot of hand signals. I'd be like Gestures, gestures and things. That's not what we're talking about. No, it's not, but that's so interesting. Yeah, I also think that's funny, for it was oh wait, it wasn't on TikTok?
Speaker 1:No, I saw it on the Today Show, okay, on the Today Show. So I don't know how that would work on TikTok. It wouldn't be very good. No, it would be like Instagram, it would be just a picture, would just be a still picture. Yeah, yeah, yeah, anyways.
Speaker 1:But what is our topic today? Well, if you are joining us, the day our episode drops, april the 22nd, it is National Jelly Bean Day, it is. So we're going to talk a little bit about beans and other Norahs, because we're not the only two Norahs, we are not. It's making a comeback. Yeah, hey, norah. So you do like jelly beans.
Speaker 1:I love jelly beans, all jelly beans. Well, there's so many different types of jelly beans. Yes, I'm a jelly bean snap. Oh, and what is your jelly bean of choice? I like Jelly Belly and I like Tutti Frutti. I like watermelon and I like I can tell by your face Is Tutti Frutti the pink one, the pink with the confetti on it. That's like my favorite. I would just go and just get a whole bag of Tutti Frutti jelly beans. I like watermelon Okay, I like watermelon. Dr Pepper and pear oh, I've never tried those. So when I was a kid growing up in Scottsdale, the grocery store had a big bin of like choose your own flavors. Pick up three of those. Yeah, yeah, so, use your own flavors. Yeah, so great Watermelon, dr Pepper and pear.
Speaker 1:My friend Erin, her parents used to get gifts from people at Christmas time. A giant, it looked like a box of chocolates but it was a Jelly Belly thing. And we were cruel and we put the jalapeno ones into the watermelon thing and she gave up to her sister and her sister was like ah, that's funny. It makes me think of this little treasure which I'm a little bit worried about this game.
Speaker 1:So this is bean boozled. Have you ever played this? No, no, oh, okay. Well, bean boozled is made by jelly belly and I love jelly belly. I like starburst jelly beans. Are we gonna play? I'm really I don't. I don't want to play. We could play.
Speaker 1:So it's all wrapped up in the plastic. For those of you that don't know bean boozled, it comes with a spinner and then it comes with eight variations of jelly beans. Okay, four of the flavors are delicious, okay, and four of them are. It's like jelly bean roulette. So it's like buttered popcorn or rotten egg, which is unfortunate because I don't like buttered popcorn either. I don't like buttered popcorn either. It's the least liked.
Speaker 1:Jelly bean, oh Birthday cake. Or dirty dishwasher Peach or barf oh no, this one's really gross, I can't even say it. Pomegranate or old band-aid oh God, where do they get the flavoring for that? This is bad too. Cappuccino, or liver and onions, oh, strawberry banana smoothie. Or dead fish, ew. Or blueberry, or toothpaste, or toasted marshmallow, and stink bug Toothpaste sounds the best I could do.
Speaker 1:Blue, I could play with the blues. With the blue, yeah, okay, I could do. Oh, gross Booger flea. How do they get the flavors? I want to see the ingredient list. So here it is.
Speaker 1:And then there's tutti frutti or stinky sock oh gosh, there's more than four. Yeah, there's more than four. I guess four was just Stink Bug. Ooh, my mom likes liver and onions. Oh, okay, I'll pull those out. I bet the box smells weird. I don't want to smell the box.
Speaker 1:Okay, are we going to play? Well, I'll just taste a blue one. So there's how many blue ones in there? There's four. So two of them are toothpaste and two of them are blueberry. Okay, so we'll each pick a blue or berry blue and we'll see what we get. Okay, all right, we can do like one, two, three Cheers. Okay, I'll get blueberry. Oh, so did I. Okay, let's never play again Game over. I don't. That's like I watch like those shows like Gear Factor or whatever they're like, eat this. I'm like, nope, I'm out, I lost. Yeah, I'm not doing it.
Speaker 1:You told me that you could go to the Jelly Bean, jelly Belly factory. Oh yeah, and it was so fun. It was so fun. Oh, you went after I went, and I went with my mom and my nieces and stuff. It was fun, I loved it. And then I liked the jelly beans that were misshapen and they called them belly flops. Oh, I missed that part. That's super cute. Did you know? Ronald Reagan was a big fan of jelly beans? I read that. And when I worked at Ritz-Carlton we hosted a lot of people from the Republican National Convention, stayed at our hotel and we had little like favors each night and one of them was jelly beans. Oh, that's cute.
Speaker 1:I was just surprised that it takes 7 to 14 days to make one of them. Wow, yeah, doesn't seem like it should take that long. No, I, oh well, maybe there's like a cooling or like, yeah, and then the coating took a while too. So, wow, yeah, I like jelly. I just I can't get over how sugar and flavoring can taste and look so different. Right, because it's. I mean sugar is also. I mean that's also for frosting, right, it's like sugar and powder, sugar and water basically. But yeah, that's okay.
Speaker 1:Do you even like the generic ones, like the Easter ones? I call them the fat ones. I think Brock's makes them. Yeah, yeah, I love those. You like those too? Yeah, I put those in the console of my car.
Speaker 1:Oh, you're a little sweet, but I eat them until my stomach hurts. So I had to throw a bag away yesterday. Really it, I eat them until my stomach hurts. I had to throw a bag away yesterday. Really, it's like this, is it? I don't know anywhere near us where you can pick and make your own bag of jelly beans. In Texas, it was all over the place. In New York, it was all over.
Speaker 1:I know of a place. I got a guy. I got a guy. I know a guy. I know a guy. Where is it? You know where? Wolf's. Oh, yeah, that place right next door. I think they have jelly beans.
Speaker 1:Is this a thing that we're eating? I just had a pretzel, I think, because I have jelly beans stuck in my teeth. I was using the pretzel to get them out. I was looking at them and I was like, well, I really like one of those. But then I remembered we were recording, I know. And then I see you, well done, because I wanted to get the jelly beans out without using my fingers.
Speaker 1:That was smart. It didn't really work. You're smart, nora. Well, actually, it did. Okay, do you want some toothpaste? Oh, that would be awful. Oh, my gosh, what are the odds that we both got blue berry blue? Probably 50%. Yeah, that's true, but that's not all we're talking about today. No, that's not all we're talking about today. Oh, that's, oh, nora.
Speaker 1:Let's talk about nora. Were you named after a real life, nora? My grandma was a nora, my great-grandma, same your maternal side, or your dad's grandma, was a nora. How about you? My mom's grandma was nora and, uh, nora sheehan and then nora connors. Was she just just Nora or was she Noreen? She was just Nora or Eleanor, because my mom is Noreen, which is confusing? No, not really. Well, because Noreen means little. Nora in Gaelic. Een, like the suffix een in Gaelic means little. So I told that to a friend of ours and he's like so that makes you big Nora. And I was like, ah, shoot, it's like big Nora.
Speaker 1:I was like, ah, did you have a lot of Noras around you growing up? Were there a lot of Noras in class? There was one Nora in my grade in Pittsburgh when I lived there, and then there was one that transferred in in seventh grade in Chicago but then not in high school. No Noras in high school. There was one in another grade maybe. Yes, there was one in another grade. And then in college I didn't know any other Norahs.
Speaker 1:Who was the only Norah in Scottsdale. I mean, I don't know, there's only a room for one in this town. And then I felt like it was such a unique name in Scottsdale but it was such a common name or not common. But it was such a common name or not common, but it was definitely. It was more well-known In Chicago. Well, I think because it's an Irish name and there's a lot of Irish people In the Irish neighborhood yeah, our parents are hanging around with them that we kind of cross paths with.
Speaker 1:Did you like your name? Do you like your name? I do. I always loved it. I would always be sad because there wouldn't be like I do. I always loved it. I would always be sad because there wouldn't be like Nora pencils or like Nora merch, like if you went, like we went to New York and there was never any Nora Boulevard or anything like that.
Speaker 1:There's a lot of Noras at school, I think. Yes, our kids go to school. Yes, there are Noras, yeah, but I don't. I feel like it is timeless. Yeah, you can, it's not like a super old lady. You can be like an older Nora and a younger Nora without it being bizarre. My physical therapist just had a little girl named Nora. Oh, our physical therapist. Yeah.
Speaker 1:But growing up, though, I remember Nora Dund, who was on SNL, and I was really excited that there was somebody named Nora. And then, when I found out that Nora Ephron wrote when Harry Met Sally and Sleepless in Seattle, I was like all right, I would get really excited when there were famous Noras. Even still, and even though Nora Jones has an H at the end I was like this is great, happy for Nora's, but the H is unnecessary. No, the H, yes, agreed, but I think in Sarah, the H is necessary. Yes, I do too. It's double standard there.
Speaker 1:Do you think people with more common names feel the excitement we feel when they see other people of their name. Gosh, I never thought about that. Probably not. No one's like oh Mike, it's crazy Mike with her. Probably not. No one's like oh Mike, it's crazy Mike. My mom is calling me right now, but her picture when she calls me is from the Jelly Belly Factory. Stop it, that's amazing. Does she have a hat and everything? She's got the hat on and she's not happy about it because she had just gotten her hair done and I made her wear the hat. It's funny Anyhow, but back to Norah's. Back to Norah's.
Speaker 1:There's some fictional Norah's that I like. Yes, I have a favorite fictional Norah and I'm wondering if you do too. Okay, the Norah Goes Off Script. Norah, yes, that is my favorite fictional Norah, absolutely, because there is a Norah from a doll's house, but she's got a tough gig. And for those of you that don't know, norora from nora goes off script. It is one of our favorite books. It was a really great book. Um, by one of our favorite authors. Yes, and a friend of ours, friend of the show? Yes, friend of ours both. Why not? Yes and yes. So check that out if you haven't read that yet or if you're looking to meet another nora. Yeah, there's also.
Speaker 1:So when I I guess I can't say I was dating this guy in college and he one day was like my maiden name is Ryan, so at the time I was Nora Ryan, and he was like oh, have you ever read that book? It's called the Death of Nora Ryan. I was like no, oh, my God, that's a terrible thing to say to someone. I was like no, I've never read it. He's like yeah, it's in the library, you should check him out. No, thank you. No, I don't want to read it. And then he would always bring it up. I didn't think that was a nice thing to do, so I did look it up before we recorded and it has excellent reviews. Supposedly it's a very, very good book, but maybe now that I'm Nora Taylor, I could read it and not be as creeped out.
Speaker 1:Do you think it's funny when you come to my house and you see stuff monogrammed Nora and Ryan? Yes, well, that's when Alf met you guys. He's like you're going to have to be friends with these people because they have your name. That's crazy. Wait, I want to quick talk about a town named after us, nora Town. Wait, is it called Nora Town. Is it just Nora? Oh, it's the town of Nora. I was like, oh no, nora Town, nora Town, like the town of Nora. Yes, I would love to take a road trip there. You have to go, I know. And then there was a restaurant it's called Bar Nora right Called Bar Nora. And then in Vegas I went to a restaurant called Nora, right off the strip. It was so good.
Speaker 1:There was a chain of Lebanese restaurants in London called Nora, because there's a whole Arabic. The Arabic meaning of Nora is light and I think in Arabic it's spelled N-O-U-R-A. And Elle has a friend named Nora Okay, is it N-O-U-R-A? And Elle has a friend named Nora Okay, is it N-O-U-R-A? Okay, yeah, I mean, it is pretty flexible. I mean I highly recommend it. Or we've tried Nora Fleming. She makes great servings, she's local. Yeah, her stuff is beautiful, I know, and it's so fun, it is super.
Speaker 1:And there are also this was surprising to me many, many products. Anything good though. Well, there's Nora rubber flooring from Germany. There are Nora snacks, nora snacks, nora snacks. We are a snack. They're vegan, okay, but maybe we can give them a try. There's Nora's nursery, which is a clock. Whoa, whoa, whoa.
Speaker 1:Go back to the snacks. I did look them up. I think you can order the Nora snacks online. Okay, we'll have to check them out. Absolutely. There are Nora's Nursery for cloth diapers.
Speaker 1:Nora Knives, nora Knives, nora Knives, whoa. And then, maybe that's what Nora Ryan got her hands on. Oh, death of Nora Ryan by knives. There's Smart Nora, which is an anti-snoring device, which I do not appreciate, because that was one of the things. They should have put an H at the end of that, yeah. And then there's the Nora pillow yes, the wedge. The wedge that I do want to try, but I haven't ordered yet.
Speaker 1:And then there's another one of my favorite books Noisy Nora. I don't know this book. Oh, it's like a nursery book, it's a children's book. I assumed, yeah, that it was named. It's a small little noisy Nora. She's a mouse. Oh, she's noisy. To check that out, check that out, yeah, oh, is it a quick read? Yeah, do I need a bookmark? No, well, nora's norm is everywhere.
Speaker 1:But I do get excited when I meet another nora, so do I? Yeah, sometimes I think it's crazy that we're both norah's. Remember I told you this? Was that on the podcast, or is that f? No, it was after, I don't know. I just you over there. Like, isn't it crazy, the same name. It blows my mind. Yeah, I wonder if your name is, you know, a name that's more common if you meet someone else and you're like, oh boy, another one. Yeah, no, that doesn't happen to us. Yeah, but I don't think it gets people down because in the play at school there were three, four girls with the same name in the cast. Oh, wow, one, two, three, four, yeah, wow, I think people like to meet us when we're together and we're both Nora, yes, I think it's funny.
Speaker 1:A lot of people say they're like, oh, that makes it easier. Yeah, two people named Nora, fabulous. Hey, what do you say? We check in with our sponsor. That's a great idea. Hey, what?
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Speaker 1:Before we get back into our regularly scheduled programming, I have to say I had such lovely feedback from someone about our ad, for Hagerty Shut the front door. Yes, they said they laughed out loud and they loved the commercial. But unfortunately this person does not live in the area so they can't be a potential customer. But she really did like our baseball. That's great to know. We must definitely let our sponsor know. Indeed, should they not be listening? Right?
Speaker 1:And now seems like a good time to jump into highs and lows. Let's do it. Okay, I don't have a lotus, you don't. I'm like I have a Mercedes. No low for you, no low for me. This week I am so aggravated with my low because it was a self-inflicted low.
Speaker 1:Al was out of town. He was a chaperone on the eighth grade Washington DC trip. I had the other three I had planned, and Saturday we just had some logistics. I had to get kids places at the same time. I had it all planned out. I was like great, okay, kevin's got to be somewhere at 11. So does Rory. I got Kevin sorted. I was like, great, rory's thing is at 11.
Speaker 1:We got there at actually 1030. He and I kind of chatted in the car. I sent him in, I left, he called me, he called me, it started at 10. Stop it. I was so mad at myself yeah, that is a self-inflicted yeah, and there's, what can you do? I was just like what. And we sat in the car for 30 minutes. He could have at least had like the last 30 minutes of it.
Speaker 1:I was so bothered and I felt bad, because it's his this improv group that he does, that also meets regularly and but he hasn't had it in three weeks because of whatever. And I just had it in my brain that it was at 11. I think I even know it's at 10. How old are you? Your office hours. And I felt so bad and he was such a good sport about it. I'm sorry I was aggravated. Anyway, what was your high? My high is I found another podcast that I'm loving.
Speaker 1:What is it? It's seth meyers and the lonely and the guys from lonely island. So it's andy sandberg, yorma taccone and, um, the other guy's name. But they, these three guys, were on snl at the same time. Seth meyers was on snl and they would make those really funny videos for SNL. They're going episode, they're going through every single digital short that they made for SNL what was going on at the show, who the guest was, how they did it. It's like the behind the scenes on how they came up with their ideas and their videos. Do you know a lot of the shows they're talking about? Yes, and so I am. They're so funny, they're like so quick and so hilarious and I love it. I like Seth Meyers. I do too. I'm like super fan. I listen to both his podcasts. I like watch his stuff online.
Speaker 1:Speaking of fan sorry, I'm kind of going wrong here did you know? That's a term like that's a slang fan. Yeah, fanning, oh, like you've, you could you're? I'm like fanning over zep myers opposite, like oh, oh, he totally fanned me and I was like what does that mean? Wait, wait, so that would be. I had to have my older kids explain it to me. That's like if I saw you out and about what? Yeah, you were like hey, nora, how are you so good to see you? And I was like hey, and I kept going. I was like, oh hey, how are you? I fanned you it, you. And I was like, hey. And I kept going. I was like, oh hey, how are you? I fanned you. It's like you blew me off. It's like I big-timed you, yeah, whereas I'm the celebrity and you're a fan. Yeah, get it. Yeah, that's interesting. It kind of makes sense, like if you see, or like you're texting and texting and they don't text you back, or like it's short text back. You're like, oh, they fanned me, they're fanning me, treating you like a fan, like a fan, yeah, huh, interesting. Yeah, thank you for that.
Speaker 1:Yeah, what was your high? My high was when my eighth grader said to me and I quote when I don't listen to you, I usually regret it I was like can you say that again? Wow, yeah, wow, I know, well done you. I was really happy about that. So I thought you know what I'm going to share. That. That's incredible Way to go, nora, thanks, there's not really much more to it. That's like there's nothing more to say. No, that's amazing. That's a mic drop. That is a mic drop. And oh wait, yes, we do have something else to say. We are so close to 500 followers on Instagram. Nora works her tail off keeping our social media up and running and fun and exciting, and we are so close to 500 followers, yeah, so if you know anybody who you think might like to listen or might like to follow, don't let us make it to 500 and subscribe to our podcast wherever you get your podcasts and you won't miss an episode, right, because what's better than one, nora, two Bye.