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Having abs and looking ripped is definitely going to get you some nice attention and looks, but is it actually healthy? For a lot of people, no, and there's not much of a distinction in the health and fitness industry.
The founder and CEO of Vite Kitchens, Tim, discusses his past of athletics, health, fitness, and why the current ab-bearing aesthetic he has is actually not only unhealthy, but actively sabotages a lot of other things in his life.
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