Vite Kitchens

Abs aren't Healthy: Why Fitness, Health, and Aesthetics are 3 different things.

July 30, 2022 James
Vite Kitchens
Abs aren't Healthy: Why Fitness, Health, and Aesthetics are 3 different things.
Show Notes

Yes, that's me in the picture. The costume is for an upcoming video. Follow us on Twitter, subscribe to our youtube, or join our email list at viteramen.com to find out why!

Having abs and looking ripped is definitely going to get you some nice attention and looks, but is it actually healthy? For a lot of people, no, and there's not much of a distinction in the health and fitness industry.

The founder and CEO of Vite Kitchens, Tim, discusses his past of athletics, health, fitness, and why the current ab-bearing aesthetic he has is actually not only unhealthy, but actively sabotages a lot of other things in his life.

Oh, and if you're looking for the 15% off discount code? Use ABULAR for 15% off at checkout, good from 12:00AM July 30th, 2022, to 11:59AM August 1st, 2022!