Today I am joined on the couch for a chat and an alc-free wine by Emma Gilmour, sobriety coach, certified Naked Mind coach and all round lovely human. Emma is on the cusp of launching the Australian Alcohol Experiment, a slightly more personalised and location specific version of the Alcohol Experiment that both brought us freedom from Alochol. We chat about Emma's experience of going alcohol-free and what the big life gains have been for her. We have been treading similar paths with personal growth and learning to establish personal boundaries and it was really lovely to chat to Emma about this.
Connect with Emma: https://www.hoperisingcoaching.com/
5 Surprising Ways Webinar July 25th
: https://www.hoperisingcoaching.com/a/2147516568/cT5p8BTv
Aussie Alcohol Experiment: https://www.hoperisingcoaching.com/a/2147516503/cT5p8BTv
Find your non-alcoholic reviews: https://www.drybutwet.com.au/