This week I am joined by the lovely Leanna Bishop, to talk about her experiences with alcohol, burnout, breakdown and the numbing that went on for her for so many years. We share grizzly war stories as well as the promise of a bright future, as we have emerged from the grips of Mummy wine culture, better equipped to take care of ourselves and our children.
In this episode I mention the breathwork sessions I have been doing with Leanna, which I highly recommend. You can find out more about these and the work Leana is doing on her IG account: https://www.instagram.com/leannabishop_breathwork/ or website: https://www.leannabishopcoaching.com/