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Knock-off Drinks With A Difference
Join me, non-alcoholic drinks expert Amy Armstrong for a knock-off drink and a casual chat on the couch. I'm here to talk all things sobriety and non-alc. I'll be sharing my personal story and experiences, new favourite products, my experiences as well as having some fascinating guests to chat about their journeys. So grab a glass of alcohol free goodness and settle in! Cheers!
Knock-off Drinks With A Difference
15. Emotional Avoidance and Booze with Sarah Noble | Ep 15
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Amy Armstrong
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Season 1
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Episode 15
Mindfulness and self improvement are a massive part of the work that Sarah Noble does as a mindfulness coach. And there's nothing mindful about booze. For most of us, drinking is about getting mind-less! Here we dissect the normalisation of alcohol in our society as well as the role it has played for Sarah in her life and in her work.
You'll find Sarah on Instagram: https://www.instagram.com/mindfullyyouwithsarah/