How did emotions become overwhelming, and scary?
It is the practice of stuffing and dismissing them that causes them to explode with hurtful consequences. The consequences are scary and hard, not the emotions themselves.
Being aware of emotions is the first step to sitting with ALL of your emotions.
Once you can sit with your emotions you can hear the Lord inviting you into an experience with Him even when those emotions are uncomfortable.
Sarah shares her experience and perspective as a therapist, woman, and mom of how Heart Doodling with Jesus is a powerful tool to be able to sit with your emotions and be curious.
MORE ABOUT SARAH
Sarah Harris is a therapist and Christian Mindset Coach for Women Entrepreneurs. Sarah helps Christian women entrepreneurs who feel called by God into business but seem to be struggling with gaining any true momentum or traction in their business. Sarah’s approach to helping women gain success in their businesses is by teaching them the importance of learning to manage their minds and emotions in order to start showing up in their businesses like they never have before. Sarah focuses on helping women get out of their own way, stop holding themselves back and start becoming the businesswoman that God sees them as so they can boldly move forward all while partnering with God and following His leading on their lives.
Become Life Coaching/ The Orchid Women’s Wellness Center
Become.living@gmail.com
Heart Doodling with Jesus is a monthly membership with live workshops and practical tools for growing spiritually and emotionally mature.
Music by Romarecord1973 from Pixabay
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