Another thing I had gotten off routine with was journaling.  It is such a natural thing after you've meditated or had prayer time, but there are so many other uses as well.  

It helped me so much even before I started this healing journey.  So today I'm talking about journaling, ways you can do it and the benefits.

I work with people in their life and business to build unique plans to help them get unstuck and more forward.  If you would like to work with me, check out my ballyhoobridge.com and set up a free Clarity call.

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