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Do you feel like you are good enough? That is the core of this episode. In diving, and in sports, we are constantly comparing ourselves to others and that can be a huge impediment to any successful outcome in a class or training program. The most important thing in any training situation, or in a competition, is simple: you do you.

As usual, I tie diving to cycling. Regardless of whether these stories are about you, let us know if you need some guidance, some coaching, or some mentoring as you move though your career as the best scuba diving version of you.

Jeff

For more information and to contact Jeff, click here.

The Strength and Movement Alliance is a  non-profit organization providing financial assistance, scholarships, and support for exercise, wellness, and disease-management programs for individuals in need.

For the Strength and Movement Alliance, click here: https://strengthandmovementalliance.org/

This was originally published as UTD Scuba Diving Podcast Episode #107