Speaking to the North County Parkinson's Support Group in Rancho Bernardo, CA, Jeff takes us on a journey of how the Institute of Purpose came to be, what its current goals are, and how the Institute of Purpose can help us all live strong, powerful lives.

https://instituteofpurpose.org/

Jeff is a guest on Bill Holt's "BH Sales Kennel Kelp Holistic Healing Hour" talking about the inception and early iterations of The Institute of Purpose.

Bill's Podcast:  https://podcasters.spotify.com/pod/show/bhsales

This week I had the honor to join Mike Solitro on an episode of his 12/30 Podcast, a podcast where guests have 30 minutes to answer 12 questions. Mike is a great interviewer and in this episode we spoke about Jeff's pursuit of the hour record on the bike and what it's like to encourage everyone to try something that might, initially, seem a bit out of reach.

Listen to the episode on Spotify:
https://open.spotify.com/episode/3TJqOHDbvhjR2mlv4pqzby?si=fbb8eec8a78247e6&nd

Listen to all episodes of Mike Solitro's 12/30 Podcast:
https://open.spotify.com/show/62o0S0lV7zbfS1jbzdTECj

Your "Path to Mastery" is a buzzword (or buzz-phrase) that's been around forever but, what does it really mean and how can you take your path to becoming great at one thing and apply it to becoming great at something else (like scuba)?

In this carcast, recorded on an endless, rainy drive from San Diego to Las Vegas, I explore the path to becoming good at something, then I define a structured way to use what you know to get really good at something else.

Jeff 

Jeff Seckendorf shares his experience about discovering a new sense of purpose, and how this contributes to our longevity, health, and happiness. This is seen through the lens as an hour record holder in his age group at the San Diego Velodrome and at the World 6-hour Time Trial Championships.

Our guest for this Living to 100 Club Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour record. Our guest shares with us his process-oriented training program, incorporating both mental and physical dimensions in his cycling competition. In addition, this conversation takes a close look at finding our sense of purpose, especially after a life change like retirement, separation or divorce, or other major event. We discuss the process of discovering a new purpose, especially through sports, and how finding your purpose contributes to longevity, health, and happiness. What can we learn from adopting a competitive spirit in our senior years? What is the Institute of Purpose that our guest has recently co-founded? And how do we discover a new sense of purpose in our lives?

Living to 100 Club

Aging up. It's inevitable. But that does not have to stop us from diving. If you are working your way up to what we're calling Gen O/W, or Generation Older/Wiser, or you're diving with parents or grandparents or friends who have joined Gen O/W, then this episode is for you. Jeff (who is now officially Gen O/W) and Ben (who is getting closer) look at some of the options and ideas that will keep you diving well into your older years.

Contact us at The Institute of Purpose:
https://instituteofpurpose.org/contact

UTD Scuba Diving:
https://utdscubadiving.com

"Aging up" is inevitable. Retirement may be inevitable. Many of us completely identify with our jobs and careers as our "purpose." But when that job, or career, goes away, how do you continue to find purpose in your life? In this episode  Partner in Aging's Jonathan Schwartz looks at the power and joy that comes from finding purpose at any stage in life.

https://partnerinaging.com

Do you have goals?  In life? Sports? Work? In this episode Jeff Seckendorf takes a look at goals and goal setting and the process of training to reach those goals. If the point of the goal is just to get there, you run the risk of missing the most amazing parts of life. Listen to the episode, set some goals, and have some fun.

Jeff is the CEO of UTD Scuba Diving and co-founder of the Institute of Purpose. He is a masters athlete preparing to attempt to set an hour record on the bike at age 70.

https://instituteofpurpose.org

This podcast is sponsored in part by Partner in Aging:
https://partnerinaging.com