Pooja Mehta, a member of NAMI’s Board of Directors, discusses her personal mental health journey with NAMI CEO Daniel H. Gillison, Jr. During this episode, Pooja shares why she focuses on youth engagement about mental health and her experience growing up as a ‘third culture kid’ while navigating her own mental health. 

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.