Art can help us process past experiences, explore our emotions, and expand our perspectives. In this episode, NAMI CEO Dan Gillison is joined by NAMI Ambassadors and artists Alex Alpert and Pepper Auerbach, as well as The Franklin Institute’s Dr. Jayatri Das. Together, they discuss how art impacts mental health, as well as the connection between physical and mental health. Alex and Pepper will have artwork presented in The Franklin Institute’s upcoming exhibition, “Body Odyssey,” in part about how science can help all of us find balance in our mental and physical health.  

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.