May is National Anxiety Awareness Month, so four members of NAMI Next Gen joined NAMI CEO Daniel H. Gillison, Jr. to talk about their experiences with anxiety. In this episode, Srihitha Dasari, Nadiyah Fisher, Anuj Gandhi, and Caitlyn Jennings share stories about their mental health journeys with us. Their conversation will cover their personal experiences, the many different types of anxiety, some ideas for managing anxiety, how mental health education can help youth, and more. 

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.