Get Well, Girl

Get Well, Girl Episode 8: Gratitude & Thanksgiving

November 15, 2018 Season 1 Episode 8
Get Well, Girl
Get Well, Girl Episode 8: Gratitude & Thanksgiving
Chapters
Get Well, Girl
Get Well, Girl Episode 8: Gratitude & Thanksgiving
Nov 15, 2018 Season 1 Episode 8
Marisa Lee
Marisa Lee & Kate Kaput discuss gratitude and Thanksgiving.
Show Notes

Marisa Lee welcomes back long time blogger, digital media strategist, and friend Kate Kaput aka @heyescapist.  Together, they talk about the benefits of gratitude, how to practice, and some things they've learned along the way.  They also reminisce and share some fun stories about Thanksgiving and how they cannot cook at 34 years old.

Links discussed in the show:
https://www.happierhuman.com/benefits-of-gratitude/
https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude
https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/#39759b32183c
https://www.forbes.com/sites/womensmedia/2016/07/08/8-ways-to-have-more-gratitude-every-day/#6486f8261d54