Resiliency - You know when you have it and when you don't.

Welcome to another episode of the Leave Better podcast where I interview entrepreneurial high performers, gleaning from their wisdom, practical routines, habits, and mindsets.

In episode 55, we are pleased to have the second half of the conversation with Callum Wilson (London) and Zipa Leah Sheinburg (NYC, USA).

This half of the conversation is about resiliency. Enjoy!

(For this season, we are departing from our usual format with a daring experiment—join me for some conversations on weighty topics. Episodes will feature some of my top-level coach friends from all around the globe and other episodes will feature some direct coaching moments between myself and other business owners).
 
These will be conversations of impact.

1. Introduction
2. Building Resiliency: The Research Perspective
3. The Importance of Interpersonal Relationships and Attachment Connections
4. Personal Definitions of Resiliency
5. Strength in Groups and Community
6. Factors that Contribute to Resilience
7. The Role of Personal Whys and Meaning
8. Examples of Resilience in Action
9. Conclusion

*Before you go—Sign up for my newsletter at Leavebetter.com. Once a week, wisdom and practicality in your inbox.

Remember: The actions you take (or do not take) today set you up for six months from now. Make sure you do something today that pushes you toward that next level of you.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or wherever podcasts are found.

Music by Tom Sherlock

Now, go be INTENTIONAL.