The Consciousness Revolution with Tracy Litt: Awakening the Power Within

Join Rachel Garrett and Tracy Litt as they explore the consciousness revolution and awakening the power within. This episode offers valuable insights for healing practitioners and seekers focused on awakening, spiritual growth, and soul healing practices. Discover how spiritual mentorship, inner light work, and aligning with your soul purpose can ignite personal transformation and spiritual empowerment.

Ever pondered on the magic within your mind? Join us as Tracy Litt, founder of the Litt Factor and international best-selling author, unfolds her spiritual journey, marred by intense trials that led her to create Mind Magic, an identity evolution program with transformative appeal.

Tracy's open-hearted discussion on her methodology reveals how it encourages people to shed their former identities and embrace their true potential. Even skeptics have turned believers under Tracy's insightful guidance, with one client growing a profitable six-figure business!

The episode takes a captivating turn as Tracy unveils her Consciousness Revolution Gala, an event designed to stir the soul. This gathering boasts the likes of Marianne Williamson as its keynote speaker and offers a consciousness workshop led by Tracy herself. Add to that a luxurious dinner, cocktails, and an after-party, plus a quantum meditation session, your senses are in for a treat.

A part of the proceeds will support the Inner Science Research Fund committed to studying the physiological effects of meditation. Tracy also shares her wisdom on evoking empathy and compassion, sometimes a missing piece in fast-paced lives, plus the importance of staying connected to our inner selves and leading with curiosity. Tune in to our enlightening chat with Tracy and discover how embodying awareness can be a game-changer in your life.

Tracy Litt

Consciousness Revolution Gala

Transcript

Speaker 1 0:50

Hello everyone, Welcome to our spiritual spotlight series. Today, I am joined by Tracy Litt. Tracy Litt is the founder of the Litt Factor. She is an international best-selling author. She's a podcast host, creator of Mind Magic, a quantum success mentor and an emotional healer. I know that she has a lot more other things that she does, but for today we're going to be focusing on consciousness and her upcoming gala, Tracy. Thank you so much for being here today.

Speaker 2 1:17

Thank you for having me. I'm so happy to hang.

Speaker 1 1:19

So one of the things that I want to talk before we hop into consciousness is you know, if you can just tell us a little bit about your background and how you kind of stepped onto your spiritual journey?

Speaker 2 1:32

So the spiritual journey came to me right. It's not something that you usually find.

Speaker 1 1:39

That's amazing.

Speaker 2 1:40

Right, and it was. There was two different. We'll call them dark nights of the soul, right? The first one came when I became a single mother unexpectedly with my eight-month-old daughter, and that was the first awakening of you need to make different choices. And there's more to this than how you've been operating and started identifying with my own worth issues and kind of how I had found myself squeezing a round hole into a square peg and, you know, ignoring all of the flags smacking me in the face and all that. And then a similar instance that happened in the context of being in corporate America, and I was a VP of HR for 12 years and thank you, and my soul was dying and that gnawing started to happen, that whisper that turned into a scream You're meant for more. You're capable of more. You are here to serve on a larger, deeper scale. And that was the biggest catalyst for all of my awakening and really what I now teach as an identity evolution process.

Speaker 1 2:47

Yeah, which is your methodology? Mind magic.

Speaker 2 2:53

Yeah.

Speaker 1 2:54

Can you tell us just a little bit about that, because this sounds fascinating.

Speaker 2 2:57

Thank you, it is. It's ultimately the curriculum under how I have become who I've become at every level, right. So I don't teach anything I don't try on first. So I'm the proof. And every woman that has come through right, the proof is in the transformation. So my magic is it is an identity evolution program that allows you to access science, spirituality, nervous system work, thought work while treating yourself, while learning to treat yourself like the energy you are inside the context of shifting out of your old identity and becoming the next level of yourself, right. So it's a. It is both an unbecoming process and a becoming process, because all of the things that we desire exist on the other side of our personal transformation. And that's what this program does every single time with a 100% success rate.

Speaker 1 3:59

That is amazing. If you don't mind sharing, do you have any stories, or maybe just one story, of someone who went through this mind magic program that had a profound transformation that you might be willing to share?

Speaker 2 4:12

Oh yeah, I could tell you thousands, because when I tell you like the work works 100% of the time, yeah I know I'm like 100%, guaranteed 100%. I even had a client now she's now. She came in through a corporate experience. She's a CPA. She came in. Then she came into our elevation experience and she came into mind magic and she heard me saying guaranteed works 100% of the time and her analyst mind right, Her auditor mind was like that's garbage and I'm going to prove her wrong. And she came through every and I love, I love her. She is one of our. She's in our highest level program now with me all day, every day, and she was like I couldn't. You were right, Like I couldn't. I poked everything, I talked to everybody, I looked at how we do things. I like full on super sleuth audit and she was like and I'm a byproduct this works, it's unbelievable.

Speaker 1 5:02

So yeah, I mean, it's so true. I find that our biggest naysayers end up being our biggest supporters.

Speaker 2 5:08

Yeah, Well, you know, listen, it's, it's. It's normal to be skeptical. Skepticism is a form of self-protection. Then you get to kind of get out of your own way. So to answer your original question, I could tell you a million, but I what I can say as a quick story.

Speaker 2 5:22

There was a beautiful woman who had a successful business. It was a hair studio and a boutique, like a yummy kind of like fashion theme thing, and she had been doing it for years and she was hitting major plateaus in in revenue and in her marriage. And we came together and we worked through eradicating the part of her who existed under constriction and pressure and overwhelm and inadequacy and transformed her into a woman that leads with ease and flow, Like and I'm talking about the level of the nervous system, this is not affirmation style, this is like deep right, yeah. And she now has since sold that business. She came through because we have a certification as well Once you become my magician, you can get certified in it and she has now grown a business past the six figure mark, starting it in January it's August as a transformational coach.

Speaker 1 6:26

Wow, that's crazy. That's profound. I mean I would imagine, like right now I mean I'm sure you're feeling this that so many people are seeking out this kind of. I know that for something more in this life, my body feels overwhelmed. I don't know exactly how to get it. And then having your program is definitely a aha for a lot of people. I bet you have a lot more students now than you ever have.

Speaker 2 6:53

Well, it's growing exponentially. So, yes, because of the awakening of the collective. No question, we are more aware. We're not waiting for something tragic to happen to seek therapy or some sort of internal support, which is amazing. That's the progress of consciousness, to realize that it is working on ourselves. That is the whole priority, right? So yes for that, and then just the transformations themselves, because there are a lot of people also that have been doing different levels of personal development work for a long time and they come through mind magic and they're like what was that? Because that worked, I don't, I can't think like my old self, right, and that's pretty cool.

Speaker 1 7:30

And also like the fact, just the fact, that you said that now she lives with ease, like just so many of us live with hustle and bustle and overwhelmed and stress and you know, I know. For me personally, my one of my motto is I want to live a life of freedom, ease and grace, you know, and just surrender to the universe. I just that's. I'm going to mind magic program.

Speaker 2 7:53

You're coming in, it's we're fall semester is going to open. Well, that starts in October and it is. You know what else is so amazing about it? And I love that for you because that's our natural state, right? So ease and grace and flow is our natural state. And then, like life happens all up over us, around us and right, and we take that on cellularly.

Speaker 2 8:11

So what really happens is and what happened for her and what was a big part of her identity evolution was allowing her self to feel safe in a state of ease. Because what happens is that pressure and that stress and that overwhelm or anxiety or insert whatever lower level vibration you want. It masquerades as the way you are and you start to become addicted to it cellularly. So then your behaviors and the way you think affirm it and drive it. So what we get to do is teach you how to create the safety for yourself and your system. So, wait a minute. It is safe for me to be relaxed. It is safe for me to do things from a sense of ease. It is safe to be loving to myself.

Speaker 1 8:58

And so many people are seeking that right now.

Speaker 2 9:00

We deserve it. We deserve it right, like like Rachel. It's no way to live lack, fear and scarcity is no way to live it really, isn't it?

Speaker 1 9:09

really you're it's. I'm not having a moment here inside I'm like it's so so true, being an inner. I'm a master energy healer and I definitely am a firm believer. Your thoughts create your reality. Everything gets embedded into our cellular tissue. It's every single thing getting dropped in there and be able to shift into grace and ease and flow. It's beauty.

Speaker 2 9:31

I love that you, I love that that you are so connected to that, because we are energy, like that's the core. That's the core, and what I'm working towards as an organization, as a leader, is what if we lived in a world, an imagined world, where everyone treats themselves like the energy they are?

Speaker 1 9:49

Yes.

Speaker 2 9:50

Where everyone opens up to the truth of our love and our abundance and our oneness and we can be unified and open-hearted. Like it makes me cry, because I have kids, right, and I want to make a change in this world. And that's what it comes down to. And the way that we achieve that isn't through some big, external, grandiose movement. It's through each individual being coming within to go okay, I'm going to heal my stuff and I'm going to expand my mind and I'm going to recognize that I am more energy than I am matter.

Speaker 1 10:27

Absolutely, absolutely. And the fact that you know what you're saying is for your kids. Just think about the transformation that you went through in your life and that healing ripple effect that has now gone out to your children and to your clients and to everything. All of this just layering down all this beautiful healing of being in grace and abundance and oneness.

Speaker 2 10:51

Yeah Well, it's a drip. It's a drip, and my first book, worthy Human, I talk about it. I call it the drip process, right? Your great grandparents dripped into your grandparents, who dripped into your parents, who dripped into you, and we're always going to drip. There's no world where we stop dripping, but we have the opportunity to do an R generation right now, during the consciousness revolution, where this is becoming common and easy to access. We're going to change what's being dripped.

Consciousness Revolution and Inner Science

Speaker 1 11:18

Absolutely so. Let's shift into tell me all about the consciousness revolution, gala, and why it's an important thing right now and this time.

Speaker 2 11:29

Because consciousness deserves a party. First and foremost. First and foremost, levity is my highest, highest mission and value, and consciousness deserves a party and we deserve to be together and really, really be joyful and blissed out and connected with other like-minded people that are committed to their own consciousness and their own elevation, because they understand what we just spoke about. And the more of us that come together to illuminate and magnify what it means to be a highly conscious person, that starts to ripple effect out to the spaces and places and people and things around us. And that's when it gets really good and we start to change. So that was the initial driver was let's throw a party for consciousness, and I love to throw events. We have a lot of like retreats and stuff inside the company and we've been working for about a year on something brand new at the lit factor. That is going to be our new contribution to the next stages of human and spiritual development. So I was thinking, well, how do we want to debut that? And then I said, oh, we have a party for consciousness, we can debut this amazing thing. And then it just kept expanding and expanding.

Speaker 2 12:40

So the gala is about incredible conversations and connections with other conscious, like-minded leaders. Marianne Williamson is doing a return to love keynote. I am then doing the consciousness workshop and a quantum meditation. Everyone's going to be there. We're going to have masks on, we're going to transcend ourselves and our hearts are going to open and we're going to be able to see the energy in the room and it's going to be like, oh, you get it, you get it. I know it's like everything. And then we're going to move into a full on luxurious party and DJ and dancing and illusionists and full dinner and cocktails and the whole thing. And it is on the night of a full moon, september 29th. So then we will go outside in this luxury, luxury environment and we will stand under the beauty and the marines, like it's just like, come on, like. This is what life is, this is what we get to do, and on top of that, we are a global catalyst partner with the Inner Science Research Fund. Are you aware of Dr Joe Dispenza?

Speaker 1 13:43

Yes, I am.

Speaker 2 13:44

So we are a global partner for Inner Science. Inner Science is something that was born out of the work he was doing. So Inner Science uses all of the attendees that volunteer at all of his huge retreats and they are measuring microbiome, tears, blood, brainwaves, all of these different measures and markers, so that they can show, in indisputable scientific data, the biological and physiological effects of meditation on healing and human potential. So we are partnered with them and a piece of everyone's ticket goes to Inner Science Research.

Speaker 1 14:25

I love that because number one a lot of people they don't believe what they can't see.

Speaker 2 14:31

Boom.

Speaker 1 14:32

You know, and they don't believe in the science behind why something works. And the fact that you're going to partner this the spiritual aspect with the science aspect, is going to elevate so many people, because then they'll actually buy into it. You know it's such a and I love that because I'm a registered nurse and where I work a lot of people are like that's hokey pokey. I'm like, well, you'll see, oh God this is okay.

Speaker 2 14:59

Can I just go here with you for a minute? Even, yes, I'm like even even. I know we're just like, oh okay, so what's so amazing about what you're saying is, yes, it's spot on. So that's why I'm so excited. I mean, we've done we've always been philanthropic as an organization right, so we've invested in entrepreneurs and other countries to get them up and running, right.

Speaker 2 15:17

We do all these different things, but when I really think about what's progressive and where can we take? And the same thing anytime you invest in a program, there is a percentage that goes to inter science, because this is the core underbelly, when we can show people, because in order to change belief, you need as much evidence as possible, because when you're going to change belief, it feels so threatening. This is who you believed as part of your identity, oh my God. But if I'm saying to you, I have watched people with my own two eyes walk out of their wheelchairs because of high level energetic meditation work, I have done coherence healings with other peers that have enabled a man who couldn't move his right arm because of a stroke to sit up from that healing and slap me five with that hand. Absolutely Right. Yeah, you get it because you are both, you are both, you are both, you are science and spirituality right. So we need, we need, we need, and not just a little bit of evidence. We're talking indisputable data. No, you need, you need the.

Speaker 1 16:20

You need the, you need the, you need the. You need the. You need the encyclopedia of evidence.

Speaker 2 16:24

Exactly. And the way that inner science approaches it is they devil's advocate themselves so that you can't poke holes, right? So they do it one way, then another way, then another way. And in terms of sample size, right. If you look at things like the FDA tries to approve, they'll be like all right, well, you have 18 people, good enough. There's no right, there's no sample size, the we're talking about thousands of beings that are like please let me give you all my data, right, because it's just so absolutely incredible. And the more evidence we have, the more we will change belief and the more people that are open to believing will try it on. And when they try it on, they gain the evidence of their own new results and the own alleviation of whatever disease they had and their pain, and they can generate amazing things like connection and wealth and impact, because they've changed internally.

Speaker 1 17:16

Yeah, then they become a limitless being.

Speaker 2 17:19

Boom.

Speaker 1 17:19

Anything is possible.

Speaker 2 17:21

You are my people, exactly.

Speaker 1 17:24

I love this. Now tell me more about the consciousness revolution gala. When is it and how do we sign up for it?

Speaker 2 17:31

Amazing. So it is September 29th, it is a Friday night, it's 6pm to midnight. It is at the O5 Star Palm Beach Resort. It's amazing there. It's like a vortex of magic and you can go to the consciousnessrevolutiongalacom and grab your ticket. So they're in the room tickets and there are virtual tickets as well. So the virtual ticket gives you the return to love keynote, our consciousness workshop, the meditation, the debut and the conscious connections. It doesn't include the party, because you can't do that virtually, so there is a limited amount of space because we're also. This is an intimate event. This isn't a 500 person gala, so it's 100 to 120 people and it's going to be really, really magical.

Speaker 1 18:14

That is amazing. Now let's talk about collective consciousness and let's like I'm going to go into some deep conversation here, Not really Going through COVID and the collective consciousness of all the fear and despair and everything, and like the politics and Trump and climate change, how have you been able to keep your thought patterns, your energy, body, everything at a higher vibrational level than maybe someone that got stuck in that?

The Concept of Consciousness and Empathy

Speaker 2 18:49

Such a good question. So the first piece is the awareness over the way our culture operates. And to protect your energy, to not listen to the news, to not believe everything that you hear, to recognize that we are. The collective consciousness is elevating and it is still and it is.

Speaker 2 19:13

And, with that being said, it is still very much third dimensional. So it is perpetuated by a lack of fear and a separation. Right, that's what it is. 3d consciousness is lack, fear and separation. So it behooves society to cultivate more fear in us, because then it keeps us in that matrix Boom, exactly Under the thumb. It's like great, everything works and this feels familiar and normal to us as a people.

Speaker 2 19:41

So the first piece is awareness, and because I'm a teacher of it, to answer your question, I was already in that level of awareness. So I was absolutely not susceptible, right, and I understood what was what. Also, an outrageous amount of patience and empathy, right, because if we are going to be the conscious leaders that we're capable of being, that means you need to be fully embodied and you can't be judging and talking crap and you know that doesn't align, right. So it's really about going. You know what?

Speaker 2 20:13

Even someone who's different than me, even someone who has vastly different politics or belief structures or COVID opinions or what have you right, I can meet that. I can meet that with tolerance and acceptance and, dare I say, not have an opinion, right, which is like what is that? Oh sorry, I'm sorry. Are you alive in 2023? Yes, like you, actually. Public service announcement you do not have to have an opinion about everything that happens, and when you do that, then you open up and you realize you know what the oneness is, what's real. So I am connected to he, who is connected to her, who's connected to they, who is connected to him, who is connected back to me, and that then opens, keeps your heart very coherent, right, and it keeps you very open to being loving all the time, no matter what, and that keeps you elevated.

Speaker 1 21:08

That's so true. I think in the last year really doing like brain, heart coherence work has been imperative for really shifting out of mind, shifting out of perhaps, maybe, ego judgment, opinions being a bauhole and coming from the heart. And you said like you said, not being judgmental, not just having I feel like you know, I know we say a lot of people are holding space. That to me is an overuse kind of term. That's really just being present for someone else and really just being available and saying it's okay for you to walk this path. I'm gonna walk this path and maybe we can meet up together and maybe we won't, but you know what? I'm still gonna send you love and respect over here, regardless, because you're going on your path.

Speaker 2 21:57

Yes, yes, because I'm a being and you're a being right, and everybody deserves love. Everybody deserves love, and anything other than that is an opportunity.

Speaker 1 22:11

Yeah, one of the things that you wrote on was practice that evokes empathy and compassion instantly. I think that's very important right now, can?

Speaker 2 22:19

you tell us a little bit about that yes.

Speaker 2 22:22

I created this practice probably about five-ish, four or five years ago, where I was really looking to have a shift. We're in a blended family, so my husband was married before I was married before we have now we had daughters. They were like tiny three years old, five years old, six years old. Now they're 17, 19 and 20. And I was finding it challenging to be in relationship with his ex and my ex, right? So this is the context of how this was born and now it works all the time everywhere.

Speaker 2 22:54

So, to instantly experience more openness in your heart and more empathy, I want you to visualize the other person or persons like in your mind, shrink them down to about five years old, and that's what I was doing.

Speaker 2 23:15

So when, before, let's say this real life example I'm sharing before his ex-wife would come over, right, I would regulate my nervous system and then, when she would walk in the door, I would literally take myself on a journey and judge her down to this like little girl, and I am nothing but empathy, right.

Speaker 2 23:33

And it also helped me kind of open my heart and mind to you know, as a teacher in this work of transformation, I know everyone becomes who they are based on where they came from. Right, people don't choose until you're older and you're growing up. Until then, you're running on a program that you didn't even opt in for right, which drives all of these different adaptive behaviors and ways of being so. In any instance, if this is about your boss, if this is about your spouse, if this is about a co-parent, if this is about a meeting, and, let's say, you're experiencing a little bit of like ooh, but there are more this than me and you have inferiority going anything. Anything right, someone was, you know, mean to your kid and you're going to have a meeting with the parent. Anything, you simply take a deep breath, judge them down to about five, six years old and your heart will open.

Speaker 1 24:28

It will.

Speaker 2 24:29

Because, at the core, all we're asking for is to be seen and heard and connected to yeah.

Speaker 1 24:37

The very true. I love that practice. That's profound and I wonder if it also helps you connect more with your inner child.

Speaker 2 24:44

Definitely, because as soon as I'm connecting with somebody else's, I'm like, oh my God, there's a little girl inside of me and she likes to play with a little boy inside of you and little girl inside of you and it's just like this beautiful thing and anything that could open us to more love is winning.

Speaker 1 24:57

Absolutely, absolutely. I do have one more question. Yeah, maybe someone who's listening, who the spiritual path is new to them and maybe they're having signs of awakening or things that are unknown. What is a piece of advice you can give somebody who's maybe feeling this overwhelming feeling of, oh my goodness.

Speaker 2 25:17

See it through a lens of curiosity. Okay, because for lots of reasons, when we are in the unknown, fear gets ignited and then it can get very overwhelming and our nervous system starts to freeze or flight or all those beautiful things To realize that anything that's happening is truly happening for me, and I'm going to not judge it and I'm not trying to try to analyze it either. Why is a terrible question? It's a very disempowering question, right? Instead, I'm going to simply operate with isn't that interesting? Isn't that interesting? And lead with curiosity, because it'll bring more of it in and it'll keep you open at the same time yeah.

Speaker 1 26:00

That's a really good piece of advice. It's interesting. I just went to a circle last week and the guy he's adorable, you've loved him he's like that's interesting when you bring the cards. That's interesting. And here I am like, oh, why not die? That's interesting, that's interesting, I love that. So again, tell us one more time the name of your gala.

Speaker 2 26:22

That's coming up. Yes, the consciousness revolution gala.

Speaker 1 26:27

Everyone make sure to check out Tracy's website, theconsciousrevolutiongalacom.

Speaker 2 26:33

Make sure to book your ticket.

Speaker 1 26:35

Go to the gala. There's limited seats and I would imagine it's probably almost full.

Speaker 2 26:42

Yes, we have. I think right now, when we're recording this, we have about 30 seats left, so come in and grab it. And yeah, it's theconsciousnessrevolutiongalacom and our website is thelitfactor Thelitwith2t. So if you forget the gala name, just go to thelitfactorcom and you'll see a pop up there.

Speaker 1 27:02

Well, Tracy, I just want to thank you so, so much for coming on the Spiritual Spotlight series. You have been such a treasure and I look forward to talking to you again.

Speaker 2 27:10

Thank you so much for having me. It's been awesome.