TMJ & JAW PAIN

Exercise that can damage your TMJ

Astrid Kruse Gujer MD DMD

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What is this episode about? This is a really short podcast episode, but it's important for me to point out one exercise that can do a lot of damage. There is a cork exercise on the internet that is being touted as the solution to all jaw pain. This practice is very good in itself, but it can also have fatal consequences.

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