Why Don't We Talk About This?

Talking about Karaoke as a Coping Skill

Paula McMillan-Perez, LCSW Episode 153

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0:00 | 24:52

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Paula discusses the benefits of karaoke as a coping skill by highlighting karaoke's accessibility, cost-effectiveness, and therapeutic value, noting its impact on memory, stress reduction, and social connection. She shares personal anecdotes and emphasizes its role in boosting mood, reducing anxiety, and improving respiratory health. 


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