Today we talk about self care. Not treating yourself - but general, basic, self care. You know the self care that supports your day to day life - helps you feel good, gives you energy, basically sustain life. That self care. Because those of us who have either battled the trenches in the past or currently battling, we forget to take care of ourselves. So this is your permission. Go take care of yourself.
Thanks for tuning in! You can find me at https://andreahensrud.com/ to learn more about my business and how I am here to hold your hand in the pit of infertility.
Follow along on Instagram: @her.infertile.myrtle
If you know ANYONE going through this battle, or even post battle and continues to be rocked by the trauma of infertility - please send this to them! It takes us looking out for each other and spreading the word to reach those in need.
Music Credit to: Aaron Sprinkle (Tore Up Instrumental)